What we are eating and what's eating us,Friday!

OK,so we always say nothing is written in stone,so I stray from my plan and buy a redi-made salad,it was called shrimp crab louie,loaded with protein including a boiled egg which I did not eat. I eat about a 4th,then dear Romeo calls and I have to cut the conversation short,'cause I am sweaty and not sure if I will dump,which I did not,but I sweated much. I know I will not eat the rest,simple works for me..
B-Hi Fiber flakes and milk L-Cottage Cheese and Fruit ****tail D-dunno
I have noticed since WLS,food just ain't that darn important to me.
Everything I see,I put into groups,protein good,greasy gooey sugary stuff bad...I am grateful for this.
  

Went to OA for the first time in many years last night and was glad to see it hadn't changed.  Hopefully with that and those tools and this lap band tool things will be going in the right direction.

B. cottage cheese and cantalope

S  yogurt

L Lettuce, deli chicken, mayo apple with peanut butter

S. orange

D.  chicken and vegetables

Hope you all have a great day.

Linda, glad you had a call from Romeo!!!!

Jeane

Jeane,I was a member of OA! It will definitely put food in it's proper place.
It makes you dig deep though.
Yeah,it was good talking to Romeo...smile.

Good morning Linda,

We just never know when a food will not be good for these pouches.

Today I will be VERY cautious with food choices. Jello, bananas and water for starters. The doctor suggested rice but that never sit well.

On the plus side, I spent the night asleep IN BED instead of in the bathroom. Life is looking up.

Kisses
Annette

Annette,I am glad to hear you slept in your bed.I never have problem with chicken,or protein drinks..
I do accept that I had WLS,not to eat everthing in the world...
I hope your day goes well.

Linda,

I wonder why we get the sweats like that.  Bandsters don't dump, but sometimes when I eat the wrong thing or overeat or get food stuck in my stoma, I get the sweats.  Like my whole body is in distress over what's happening in my stomach.  Weird.

My day did not go as planned yesterday.  I recently finished a quilt for my bed and wanted to make appliqued pillows to coordinate, but somehow I screwed up my sewing machine and had to take it in for repair.  Meanwhile, I had laid out all the little cut applique fabric pieces on the bed I use as a table in my study, carefully arranged in the finished pattern.  But while our puppies were chasing Polly (our pug, who loves to tease them), Polly jumped up on the bed to escape them, right on top of the fabric pieces...totally rearranging them.  Then we had thunder and lightning most of the day, so I didn't want to turn the computer on. 

But I did stick to my food plan yesterday.  One day down, 12000 to go!

B: coffee protein shake
S: iced skinny latte
L: sausage & bean casserole
S: cheese stick
D: pork chop, orange & lemon salad
S: white chocolate SF pudding

Jean

Hiya Jean,there was no reason my body should re-act badly to the food,maybe the amount was off,as I usually eat very little,dare I try a little more today?? LOL,it was good!
Jean as soon as you told me you laid your pieces down I knew the doggie got to them,I am so sorry!
I am going to be good today.
12000 days,whoah!

Good morning Linda...my dear sweet friend.

Sorry to hear your pain is bad again. My prayers continue for you.

I have a full work day today. Traveling and interviewing clients most of the day. I normally don't do that on Fridays but because I have been so sick my week is all messed up.

B-Boost Protein Shake
L-?? on the road
D-BBQ  ribs and small salad w/ veggies and cheese
S-protein and fruit

Have as good a day as possible. ***SMILE***

Huge hugs and much love...Boo...to you!!

Hiya Boo,I guess I am going to have to face pain pills everyday,I do not want to live that way,I have been fighting it but I think I am losing that battle.
You sound better! That is good news!
I hope your day is well.
Many hugs..

Morning to you, Linda. I hope that you are slowly starting to feel a bit better. You are such a special person to me and to others and I worry about you. I am not feeling to good this morning for some reason. I have a headache and I feel like ick for some reason. I have had 5 days of antibiotics but for some reason they don't seem to be working on this sinus thing going on.

Food today just doesn't seem to important to me. I don't know what I am going to do for it but will concentrate on protein and water. That is going to be the best that I can do today.

Hope things improve for you soon. I am keeping you and yours in my prayers and remember that I am sending love and big hugs your way, dear friend and sister.