Did You Move To Lose Today? 80 days before summer!
Are you bathing suit ready? Not me 
But we have time 
Let's bet those booties movin 
Today is a cardio day for me, either some time on the bag or treadmill....
So my friends, Did You Move To Lose and or Maintain Today? Let's go, it's hump day and the weekend is around the corner
Take care,
Kathy
But we have time Let's bet those booties movin Today is a cardio day for me, either some time on the bag or treadmill....
So my friends, Did You Move To Lose and or Maintain Today? Let's go, it's hump day and the weekend is around the corner
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Hi Kathy,
Yesterday I did my weight lifting class, then BF said "lets go to spin class now"...Okay I said...we wanted to see Dominique our spin instructor...well she is not doing Tues. nights anymore and we had a Lisa who was a hoot!! We were just planning on doing about 20 minutes of spin class and stayed for the whole hour.
Now today after work, I'll do water aerobics and add weights to my ankles and work with 5# wts for my arms....Okay yes...I'm ready for summer with all this exercise I've been doing. Bathing suits don't scare me!! HA!!
Yesterday I did my weight lifting class, then BF said "lets go to spin class now"...Okay I said...we wanted to see Dominique our spin instructor...well she is not doing Tues. nights anymore and we had a Lisa who was a hoot!! We were just planning on doing about 20 minutes of spin class and stayed for the whole hour.
Now today after work, I'll do water aerobics and add weights to my ankles and work with 5# wts for my arms....Okay yes...I'm ready for summer with all this exercise I've been doing. Bathing suits don't scare me!! HA!!
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