Did You Move To Lose Today? Blah, blah, blah

Hey Everyone 

Well the only movin I did this weekend was from the bed to the bathroom    I got up Saturday feeling pretty good and then BAM, right after breakfast i thought I was dumping on my oatmeal    but hours later I realized it was not dumping...so I was a slug this weekend...

I am pretty weak today, I hope to get in some cardio at the end of the day today, but going to play it by ear 

So my friends, Did You Move To Lose and or Maintain Today?  Come on and let's get this show on the road....if you are shoveling my heart goes out to you.  Be careful but this is a great workout 

  82 DAYS LEFT BEFORE SUMMER 

Take care,
Kathy

Kathy - sorry to hear you were sick all weekend. 

Just got home from water aerobics  - gotta get my afternon nap in and go to work tonite.

Shelia

Hi Shelia,

Awwww, thanks...I am feeling better.  Great splish and splash workout girl 

Enjoy your   and I will see you tomorrow  

Take care,
Kathy

Sorry to hear you have been ill.  I spent my weekend working in the yard.  It was beautiful weather and I planted a bunch of stuff.  I made lots of trips to the nursery.  I only buy what I think I can plant at one time.  I kept planting and shopping and planting and shopping.  I am going for the no work yard.  I am planting perennials and shrubs.  Things that draw butterflies and hummingbirds.  I planted a bunch of gazinnias and before I finished for the day there was a butterfly drinking nectar from them.  Hot digidy dog

Tomorrow back to the gym.