What are we eating this Sunday?

Sorry Linda, but I didn't see this yet today and really needed to make a commitment.

B--scrambled egg and 1/2 banana

s. protein shake

L 1/2 chicken chef salad

s. protein shake

D 1/2 chicen chef salad

s. cantalope and protein shake

Weight is creeping up by 1/2 pounds and need to get on the stick!

Blessings,

Jeane

Good morning Jeane...

I'm glad you started this thread.  I was just looking for it. 

In order to try to break a stall or plateau I'm going mostly protein with a little fruit and veggies and that's going to be it for me until I leave on vacation this Wednesday.

B- turkey
S- strawberries
L- salad with chicken
S- fruit or raw veggies of some type
D-turkey and green beans
S-sugar free popsicle(s)

None of my favorite carb treats until the weight goes down again.

Jeane I hope your new resolve puts a stop to your little 1/2# gains.  I know I'll be at the gym later.  We got SNOW last night so after they get the streets plowed I'm heading out.

Have a great day Jeane and all my OFF friends.

I usually don't post here because I don't always know what's on my daily menu, but today I do!  I keep reading this thread because I'm not good at figuring out any type of snack.

B - protein shake blended with yogurt

L - tuna mixed with 1/2 hard boiled egg & mayo; 5 crackers

D - tilapia, small tossed salad, edamame

I have no idea about a snack.  Usually I don't feel hungry so I bypass any attempt, in fact, I feel GUILTY when I eat my meals, especially if I feel even close to being full. 

Elaine

Yesterday, all I had was 1 pork chop & a few pretzels all-day!!
I just haven't felt like eating. I know I need to get a better schedule going, but, with
the new meds I am taking just don't feel like eating. Hope the weight loss will show on
Monday when I see my Doc. That would be a great help!!

Oh Yeah Lots of coffee & 30 oz. of water.

Jeane,this is not my thread. Why don't you do it everyday? I am in the last time zone.
Take care.

No, Linda, I don't always get on here in the mornings, so I look forward to posting on the thread that gets started.

Blessings,

jeane 

Ok,kewl,who ever gets here first. What matters is that it is here for all of us who need it. I need it,I would not have come this far without my friends here.
Hugs!

Good afternoon, Jeane, and I hope that today is good for you.

It is so cold here and I can't get warm. My throat is hurting off and on and so I am going to the doctor tomorrow so that is on my list to tell her. We have the heat on 80 and I am still freezing and even cold to touch so something is not right. I wonder if my blood pressure is down again. It has been going down a lot so I have to check that all the time. Oh the woes of growing old!

Food for today is..........

B: 5 grapes and 5 small cubes of cheese with a small glass of milk
     (compliments of coffee hour after church)
L: 1/2 a deli peppered turkey breast sandwich with mustard
D: meat loaf and steamed veggies
S: who knows......not me!

Have a wonderful day and I am sending love and hugs to all along with prayers too.