Online Food Diary
What are the names of some of the online food diaries? I used to do one but I can't remember the name of it. Do any of you use a diary? If so, I could use some tips on an easy way to keep track of the food eaten each day. It has to be simple or I probably won't stick with it. Thanks
Barbara
Barbara
Barbara D.
I use www.myfitnesspal.com
I used to use the others but this one is so much easier to use.
JOY
Thanks ladies. I tried both the daily plate and my fitness pal and I think I like my fitness pal best. I think it will be easy to use. Boy does it make a difference when you see the statistics in black and white. You think, boy, if I wouldn't have eaten this or that I could have saved a zillion carbs or calories. Hopefully it will help keep me on track better.
Barbara D.