have been gaining
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i had an endsocpy the dr. said nothing is stretched u r eatin mindless. omg i am upset. i want it done and my ins will cover it.
anyone in my shoes please respond please. thanks
donna r
I am 57 and had the bypass surgery when I was 50. I am in the exact boat you are. I know that it is not the surgery that has failed me it is my bad habits, that have creeped in. I am eating to many snacks, not making good choices and drinking with my meals. Oh yeah, forgot to mention I am not exercising like I should. I went to the Baratric Center this week at the hospital where I had my surgery and asked for help. I met with the dietician and the nurse and they were so supportive. They assured me I could get myself back on track and they would help. I just need to get back to the basics. I have food diaries, new shopping lists and a exercise plan. They also told me I could come in and weigh once a week. It was suggested that I attend the support group meetings once a month. I am going to really try to do this because I don't want to gain any more weight. The habits are going to be hard to break. I know this is going to be hard but my inusrance has cracked down and won't pay for any type follow up surgery unless it is a complication caused by the original surgery. Knowing me, with the weight loss being slower on the band surgery I would be 80 before I lost what I need to lose.
I have age and menopause working against me but so does every woman. I have had a million excuses. Wish me luck, I am going to be positive and not beat myself up. Oh yeah, I have also gotten back on this site. I know all I talked about was me but I hope it helps you in some small way. I think writing to you has helped me. I am admitting to myself that the ball is in my court and I need to get back in the game. Thanks for letting me put myself out there, I don't ususally like to admit I am not doing the right thing. I am the type that will lie on my food diary. Who am I kidding?
I have age and menopause working against me but so does every woman. I have had a million excuses. Wish me luck, I am going to be positive and not beat myself up. Oh yeah, I have also gotten back on this site. I know all I talked about was me but I hope it helps you in some small way. I think writing to you has helped me. I am admitting to myself that the ball is in my court and I need to get back in the game. Thanks for letting me put myself out there, I don't ususally like to admit I am not doing the right thing. I am the type that will lie on my food diary. Who am I kidding?
Hey, glad to ready our post! Im there too! I had RNY in 2005 and lost 140 pounds, I have recently gained 20 and am miserable. I do all the things you both mentioned,,drink with my meals, eat carbs, graze. I need a buddy who can relate!! I dont want to gain anymore.
Lets all keep in touch!! There is strength in unity!!
Blessings
Betsy
Lets all keep in touch!! There is strength in unity!!
Blessings
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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Hey, that would be soo cool!!! I love to walk but hate to alone! We will have to plan to do that at least once a week!!
Im starting back on track in the morning. Im so aggravated withmyself for letting this happen!
Lets keep in touch,,my email is [email protected]
Blessings
betsy
Im starting back on track in the morning. Im so aggravated withmyself for letting this happen!
Lets keep in touch,,my email is [email protected]
Blessings
betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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