What we are eating,and what's eating us,Wednesday..
Hi guys,l hope you have a great Wednesday. I go to work today..staying as positive as possible.
I dimiss all negatives!!! I used the diabetic carb counter,this and professional help,helped me make it through the rain. There are many,I always used the lowest side of everything for I am on a walker and have limited exercise ,except pool season which is long here,thank heavens. B- s Cottage cheese blended and blue berries,L-Pork chop and Dijon mustard D-Enchildas,and Alvacodo.
I dimiss all negatives!!! I used the diabetic carb counter,this and professional help,helped me make it through the rain. There are many,I always used the lowest side of everything for I am on a walker and have limited exercise ,except pool season which is long here,thank heavens. B- s Cottage cheese blended and blue berries,L-Pork chop and Dijon mustard D-Enchildas,and Alvacodo.
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WHAT WE FEAR,WE CREATE.
Linda,
I had my bone scan yesterday. After the machine had scanned me for about a minute, the tech said, "Do you have an insulin pump or something?"
"You must be looking at my lap-band," I said.
"I guess you can't remove it for this test, then," she said.
"Nope," I said.
B: chai tea protein shake
S: iced skinny latte
L: egg salad with green olives in it
S: olive cheese spread on Ak Mak cracker
D: Korean style steak, butternut latkes
S: Creme Savers SF chocolate caramel hard candies
Jean
I had my bone scan yesterday. After the machine had scanned me for about a minute, the tech said, "Do you have an insulin pump or something?"
"You must be looking at my lap-band," I said.
"I guess you can't remove it for this test, then," she said.
"Nope," I said.
B: chai tea protein shake
S: iced skinny latte
L: egg salad with green olives in it
S: olive cheese spread on Ak Mak cracker
D: Korean style steak, butternut latkes
S: Creme Savers SF chocolate caramel hard candies
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good morning, sweet Linda. I hope that your hump day is good today. I can't believe it is Wednesday already. This week seems to be going by quickly if you ask me.
My Misty kitty is going nuts this morning. She is running all over and jumping around. She keeps attacking her little sleeping mat and moving it all over. She has it clear across the living room right now. She is just so much fun to watch. She is my little companion.
Food for today is going to be alright. I know that for sure today. So that is most of the problem isn't it? If we go into something positive the better chance you have to keep it positive.
B: nothing because of lab work
L: meatballs and veggies
D: fish and steamed veggies
S: not sure on that one
I am not usually a breakfast eater but I work on it. Now of course today I am so hungry I could eat anything that comes in front of me. Isn't that the way it usually goes?
Have a wonderful day and don't forget to smile. You are in my prayers as always and I send you mega hugs and love. Just put one foot in front of the other and leave the results up to God and you will be fine.
My Misty kitty is going nuts this morning. She is running all over and jumping around. She keeps attacking her little sleeping mat and moving it all over. She has it clear across the living room right now. She is just so much fun to watch. She is my little companion.
Food for today is going to be alright. I know that for sure today. So that is most of the problem isn't it? If we go into something positive the better chance you have to keep it positive.
B: nothing because of lab work
L: meatballs and veggies
D: fish and steamed veggies
S: not sure on that one
I am not usually a breakfast eater but I work on it. Now of course today I am so hungry I could eat anything that comes in front of me. Isn't that the way it usually goes?
Have a wonderful day and don't forget to smile. You are in my prayers as always and I send you mega hugs and love. Just put one foot in front of the other and leave the results up to God and you will be fine.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Hi All
Don't ususally plan meals ahead of time & haven't been eating all that much that past few days anyways.
The new meds are causing bathroom problems (if ya no what I mean) Have to go by the Doc & let her know. They are working on the depression, but, sure don't like the
side effects they seem to be giving me.
Take care & have a great day.
Don't ususally plan meals ahead of time & haven't been eating all that much that past few days anyways.
The new meds are causing bathroom problems (if ya no what I mean) Have to go by the Doc & let her know. They are working on the depression, but, sure don't like the
side effects they seem to be giving me.
Take care & have a great day.
Marilyn C (Bearlady)
Good Morning Linda....glad you are feeling well enough to go to work. You are the most determined person I know!!!
My day is okay...had a long night with Lucas...he woke up having nightmares. He cried for an hour. Poor little guy...he misses his mom!! Carrie will be home on Saturday night. Kyleigh was a little **** this morning. I made her go to school even if she was an hour late!! I take her to see her Psychiatrist today. Amanda is just sweet and does everything I ask. She has been a great help. I am wearing down.........
B--Boost High Protein Drink
S-protein bar
L-refied beans w/ cheese and cherry tomatoes
D-??????
S-grapes
Love you sweetie...Hugs...Boo...to you!
My day is okay...had a long night with Lucas...he woke up having nightmares. He cried for an hour. Poor little guy...he misses his mom!! Carrie will be home on Saturday night. Kyleigh was a little **** this morning. I made her go to school even if she was an hour late!! I take her to see her Psychiatrist today. Amanda is just sweet and does everything I ask. She has been a great help. I am wearing down.........
B--Boost High Protein Drink
S-protein bar
L-refied beans w/ cheese and cherry tomatoes
D-??????
S-grapes
Love you sweetie...Hugs...Boo...to you!
I'm not doing so well today. A really close friend of mine passed away yesterday. This is happening too much lately.
Menu
cuppa ambition
B- eggbeater & 2 % cheese & salsa
S- protein drink
L- turkey rollup & spinach
S- beef jerky
D-shrimp & edamame
It feels like a heavy gravity day. I hate this ****
Menu
cuppa ambition
B- eggbeater & 2 % cheese & salsa
S- protein drink
L- turkey rollup & spinach
S- beef jerky
D-shrimp & edamame
It feels like a heavy gravity day. I hate this ****
Reggie
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