To Kathy S. and those who work out

RoseyNo
on 3/17/09 1:42 am

Hey Kathy S, I had my best day yet on the treadmill.

Can you hear me say.....30 vigorous minutes on the treadmill. WOO HOO!~

Have a great day everyone.

azreggie
on 3/17/09 2:50 am - Tucson, AZ

RNY on 04/04/08

Feels good doesn't it.

Reggie

mystic
on 3/17/09 3:03 am - manchester, NJ

RNY on 07/26/06

good for you
i cant wait till i can start exercising again

hugs, jacki

Debbiejean
on 3/17/09 4:14 am - Shelbyville, MI

Revision on 04/12/07

You go girl!!!
Exercise is my "transfer addiction" ...yes I chose that because I do have an addictive personality. If I'm going to have another addiction by God it was going to be for the good.

Exercise is a must to be a total success. Your body will thank you for it. Congrats on doing 30 minutes on the treadmill. Keep up that success!!! Wwwwhhhooooooo!!!

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