Spring Fling Workout Challenge - Last few days!!
Can you believe it? Spring will be here this week 
We only have a few days left for the Spring Fling Challenge
Let's make the most of it 
Today is a cardio day for me.... I am taking Rocky for a walk later, (now he has to sniff every blade of grass and pee on every tree) so that is not a very good cardio workout
So with it being so darn nice here today and tomorrow I am going to get the bike out and dust off the cobwebs, pump the tires and hit the roads.....
So my friends, what are you doing today to Move To Lose and or Maintain Today? Come on, you can do it!!!!
Take care,
Kathy
We only have a few days left for the Spring Fling Challenge Let's make the most of it Today is a cardio day for me.... I am taking Rocky for a walk later, (now he has to sniff every blade of grass and pee on every tree) so that is not a very good cardio workout
So with it being so darn nice here today and tomorrow I am going to get the bike out and dust off the cobwebs, pump the tires and hit the roads.....So my friends, what are you doing today to Move To Lose and or Maintain Today? Come on, you can do it!!!!
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Hi Kathy
The weather has been nice here for quite awhile so I have been doing a lot of walking. I also go to the gym several times a week. Today I went to the Houston livestock show and rodeo. I did not go to the evening rodeo jus****ched the quater horse show in the smaller arena. Walked a lot. The venue is huge . There is Reliant Stadium, Reliant arena, and Reliant something else that slips my mind right now. That's not counting the carnival grounds. I Know I walked miles and miles. It was great. I'm thinking of going back Wednesday for a longer time. The Paint horses are doing their thing and it is a free day for seniors. At 61 I qualifiy. I guess getting old is good for something.
The weather has been nice here for quite awhile so I have been doing a lot of walking. I also go to the gym several times a week. Today I went to the Houston livestock show and rodeo. I did not go to the evening rodeo jus****ched the quater horse show in the smaller arena. Walked a lot. The venue is huge . There is Reliant Stadium, Reliant arena, and Reliant something else that slips my mind right now. That's not counting the carnival grounds. I Know I walked miles and miles. It was great. I'm thinking of going back Wednesday for a longer time. The Paint horses are doing their thing and it is a free day for seniors. At 61 I qualifiy. I guess getting old is good for something.
Hello to my Kalamazoo Central gal!!
Went for a walk during my lunch hour, I work at Borgess...on the way into the building ran into my bariatric doctor. He said he walks fast, but I walk faster! HA!!!!
After work plan on doing a "walk around the country block" which is 31/2 miles, then I plan on doing it again on my bike. It's in the 70's here, it's beautiful outside and I love it!! Wwwwhhhoooooooooooooooooooooooooooooooo!!! Please...no more snow.
My plans are starting next week to start classes at 5:45am before work begins. When the weather starts getting nicer out, it's just hard to go to the gym after work. I'd rather ride my bike.
I even had to take my sweater off when I was walking today, yes, summer is just around the corner. Time to think about buying a bathing suit for public swimming. My water aerobic swimsuits aren't meant to be out in public!
Went for a walk during my lunch hour, I work at Borgess...on the way into the building ran into my bariatric doctor. He said he walks fast, but I walk faster! HA!!!!
After work plan on doing a "walk around the country block" which is 31/2 miles, then I plan on doing it again on my bike. It's in the 70's here, it's beautiful outside and I love it!! Wwwwhhhoooooooooooooooooooooooooooooooo!!! Please...no more snow.
My plans are starting next week to start classes at 5:45am before work begins. When the weather starts getting nicer out, it's just hard to go to the gym after work. I'd rather ride my bike.
I even had to take my sweater off when I was walking today, yes, summer is just around the corner. Time to think about buying a bathing suit for public swimming. My water aerobic swimsuits aren't meant to be out in public!
I am so with you on the weather....Rocky and I went for a walk and it's to DIE FOR
That is too funny, my Aunt workied at Bronson for years......
Enjoy the day as it's suppose to get colder but 50's is ok... as you said NO STINKIN SNOW
Take care,
KCG - Kalamazoo Central Gal
That is too funny, my Aunt workied at Bronson for years......
Enjoy the day as it's suppose to get colder but 50's is ok... as you said NO STINKIN SNOW
Take care,
KCG - Kalamazoo Central Gal
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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