embarrassed

Thanks so much!

Jeane

Jeane,
Welcome back  and please stay with us, okay?  "It is not a sin to fall down but it is a sin to just lie there".....I heard this years and years ago when I was a WW regular.  We are all humans and humans are not perfect and we all "fall" at one time or another.  We all need support whether we are newbies, middle-bies or old timers in this battle of weight loss. This is what this forum is for dear friend. 
So happy you decided to come back and please let us help you.  We are all here to help each other.

Sandy

Thank you so much Sandy!

Jeane

Welcome back!  When you slip a bit, this IS the place to be!  You have a good plan to get back on track, now just follow it!  Good to see you.

It's so wonderful to have all of this support!  HOpe I can help all of you as well.

Jeane

Hi Jeane
 I'm Pretty new around thsa board, but, Welcome back. Everyone is very helpful & caring on this board. So you have come back to the right place for any kind of support you should need. I think this is a great board from what I have seen so far.
Marilyn C (Bearlady)

Thanks, Marilyn

Appreciate your words of support and welcome to the board. Hope to get to know you better through the posts.

Jeane

Jeane, sort of like what has been said here, but the times you are slipping are the times you need to come here for our support.  That is what it is all about.

Thanks, George.

I just got into that never ending cycle of  not eating right, not exercizing and then feeling guilty so I ate more etc etc.

But I am back now and so glad to hear from you.

Jeane

No problem. 

I am a scale ***** as they call it here on OH.  I weigh twice a day every day, so I can see changes.  I want to stay around 210-212.  My doc wants me below 220.  Monday I weighed 216, so I just went on a no junk allowed diet for two days.  I lost 5.5 lbs.  I know, you didn't need to hear that, because I am a man and I lose it quicker.  I was only showing you that it happens to all of us.  When I saw it go to 212, to 213 to 215, to 216, I knew it was time to do something.  First thing I did was go to Linda's What's Eating You thread and confess.  Confession is good for the soul.  They are right.

Anyway, just wanted to reiterate.  We are here.  And will always be here.