What we are eating,and what's eating us,Wednesday..

Linda S.
on 3/10/09 1:29 pm - PHOENIX, AZ

Hopefully,I go to work!! Hope everyone is smiling..
B- Boiled eggs L- Cottage cheese and Fruit ****tail D- Rib and sweet potato
Take Care!!

WHAT WE FEAR,WE CREATE.

George T.
on 3/10/09 5:11 pm - Grand Prairie, TX

RNY on 12/13/07

Another good day. Can't wait to get on the scale this afternoon.

B- Omolet
L - Garlic Chicken Pasta
S - Pinto Beans

Snack - Cheese, fresh pineapple, yogurt.

2 days with no junk.

GOD BLESS AMERICA!!!!!

Linda S.
on 3/10/09 9:57 pm - PHOENIX, AZ

RNY on 11/09/06

Your menu sounds good George. Is this a scacrafice?

WHAT WE FEAR,WE CREATE.

George T.
on 3/11/09 3:18 pm, edited 3/11/09 3:18 pm - Grand Prairie, TX

RNY on 12/13/07

It WAS a sacrafice. Not needed any more. I had gotten up to 216 on Monday. My doc just wants me to stay below 220, I personally don't want to get above 212 or so. So I went two days with no junk and lost 5.5 lbs. So, I decided to continue one more day, but did add a little junk.

GOD BLESS AMERICA!!!!!

annette R.
on 3/10/09 8:03 pm - ithaca, NY

RNY on 10/31/06

Your menu is looking sparce Linda. Are you feeling under the weather? I haven't seen meatballs listed in ages. That's usually an indication of how good/bad you are feeling my Dear.

B- cottage cheese, berries, Kashi
L - protein shake
D - Not sure yet
S - apple & peanut butter

Annette

Annette

Linda S.
on 3/10/09 10:05 pm - PHOENIX, AZ

RNY on 11/09/06

Tis true sis,I ain't in a cooking mood. Queen Olivia can not believe I did not cook her Birthday meal and desert..life is hard huh. I am returning to work after a week,my focus and prayers are there.
Menu Not Sparce through love cottage cheese,bought 2 pounds...LOL. So that will be double an there is another double ,I do 5-6 meals,small.
I am ok,fighting to stay alive....that 70's soung!!!!

WHAT WE FEAR,WE CREATE.

Connie D.
on 3/10/09 10:15 pm

RNY on 08/29/07

Good morning Linda...I am praying that you have a happy day!!

Mine....not so happy...UGH!!!

B-yogurt w/kashi and string cheese

The rest of the day is a mystery...protein for sure.

Love you sweetie....(((hugs)))...Boo...to you!!