What we are eating,and whats eating us,Sunday!
good morning linda
im nowhere yet. just having coffee this morning so far
i have a frig full of leftovers, and in this economy i hate to chuck them out, but im thinking i might. i need to get back to basics for a bit. i feel out of control and having leftovers around does not help me. its not bad stuff, but i need to really get my head on straight here again. im eating out of nerves the last few days and thats not good.
i see the doc wednesday and i hope he will let me start to walk again, so im nervous and excited all at once. its been a long twelve weeks.
anyway, i dont know my menu, its either the leftovers, or not. maybe ill let you all know later, :)
have a good day
hugs, jacki
im nowhere yet. just having coffee this morning so far
i have a frig full of leftovers, and in this economy i hate to chuck them out, but im thinking i might. i need to get back to basics for a bit. i feel out of control and having leftovers around does not help me. its not bad stuff, but i need to really get my head on straight here again. im eating out of nerves the last few days and thats not good.
i see the doc wednesday and i hope he will let me start to walk again, so im nervous and excited all at once. its been a long twelve weeks.
anyway, i dont know my menu, its either the leftovers, or not. maybe ill let you all know later, :)
have a good day
hugs, jacki
Jacki,I feel so badly for you. I do not know about the leftovers,is there some that can be frozen for DH,or would them being there be to much for you? Are some legit?
You are used to being active,this has been hell for you.
You have done your best,move onward,babes.
You aready know the secret,our heads,not our tummys lead us to the fridge!
You are used to being active,this has been hell for you.
You have done your best,move onward,babes.
You aready know the secret,our heads,not our tummys lead us to the fridge!
WHAT WE FEAR,WE CREATE.
Good Sunday to you, dear one. I hope that your day is great and not just good. It is pouring buckets here. We have some more flood watches and they can turn into warnings at any time. We have had about 2 inches of rain with another 2 inches expected today. I am so sick of rain. First it was snow and now it is just melted snow! We can't seem to get away from the things that are wet.
My food is getting a bit out of control too for some reason. I know that there is something bothering me and when I get that under control things will be better. It is just getting it under control. I can't seem to do that for some reason. I am not sure just what I need to do but when I do figure it out it is done! Then and only then is my food going to be what it is suppose to be. I may be wrong but I don't think so.
Food for today is this:
B: sf oatmeal with 1/4 cup sunflower kernels
L: 1/2 a pb and j sandwich
D: fish and steamed veggies
S: sf applesauce
I am vowing to stick to this. Lunch is kind of iffy. Bill and I have to go into Merrillville this afternoon to pay the cell phone bill. I forgot to send it in and the office here is closed. I just found out last night that there is a late fee if it isn't paid by today. I refuse to pay them more! So we might go to lunch I am not sure.
Have a wonderful day today and remember to smile that gorgeous smile of yours. It will not only make you happier but someone else too. I am sending love and big old hugs to you along with all my prayers going up for you.
My food is getting a bit out of control too for some reason. I know that there is something bothering me and when I get that under control things will be better. It is just getting it under control. I can't seem to do that for some reason. I am not sure just what I need to do but when I do figure it out it is done! Then and only then is my food going to be what it is suppose to be. I may be wrong but I don't think so.
Food for today is this:
B: sf oatmeal with 1/4 cup sunflower kernels
L: 1/2 a pb and j sandwich
D: fish and steamed veggies
S: sf applesauce
I am vowing to stick to this. Lunch is kind of iffy. Bill and I have to go into Merrillville this afternoon to pay the cell phone bill. I forgot to send it in and the office here is closed. I just found out last night that there is a late fee if it isn't paid by today. I refuse to pay them more! So we might go to lunch I am not sure.
Have a wonderful day today and remember to smile that gorgeous smile of yours. It will not only make you happier but someone else too. I am sending love and big old hugs to you along with all my prayers going up for you.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Linda,
I got home from my church conference yesterday afternoon. The conference was interesting, especially the time spent with the Presiding Bishop of the entire Episcopal Church (Katharine Jefferts Schori) but my back and butt were killing me from sitting on hard wooden pews for hours and hours. Eating was very difficult - virtually none of the food offered was manageable for me, and one of my fellow delegates (who has otherwise been very kind to me) carped constantly about my weird eating as well as my frequent trips to the ladies room (I have the bladder capacity of a lima bean). So I'm very glad to be home again.
B: chai tea protein shake
S: iced skinny latte
L: black bean soup with chopped avocado
S: olive cheese spread w/ Ak Mak crackers
D: salmon veggy patty, maybe some spinach & cheese "brownie" (not sure if it'll go down)
S: chocolate protein bar
Jean
I got home from my church conference yesterday afternoon. The conference was interesting, especially the time spent with the Presiding Bishop of the entire Episcopal Church (Katharine Jefferts Schori) but my back and butt were killing me from sitting on hard wooden pews for hours and hours. Eating was very difficult - virtually none of the food offered was manageable for me, and one of my fellow delegates (who has otherwise been very kind to me) carped constantly about my weird eating as well as my frequent trips to the ladies room (I have the bladder capacity of a lima bean). So I'm very glad to be home again.
B: chai tea protein shake
S: iced skinny latte
L: black bean soup with chopped avocado
S: olive cheese spread w/ Ak Mak crackers
D: salmon veggy patty, maybe some spinach & cheese "brownie" (not sure if it'll go down)
S: chocolate protein bar
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I'm glad you got through it Jean. And without having to do too much explaining.
Hello Miss Linda.
So far today I've had 1/2 cup cottage cheese with a little bit of blueberries and 1 small homemade granola bar, they took my beloved Ka****rail Mix bars out of circulation due to the peanut scare so I made some of my own cutting down on the required amount of honey and using the Splenda Brown Sugar Blend, a little vanilla, oats, nuts, sunflower seeds, wheat germ, a few raisens and a few cranberries.
If I have to tell the truth the meals pretty much go down hill from here. Too much grazing at night.
Hello Miss Linda.
So far today I've had 1/2 cup cottage cheese with a little bit of blueberries and 1 small homemade granola bar, they took my beloved Ka****rail Mix bars out of circulation due to the peanut scare so I made some of my own cutting down on the required amount of honey and using the Splenda Brown Sugar Blend, a little vanilla, oats, nuts, sunflower seeds, wheat germ, a few raisens and a few cranberries.
If I have to tell the truth the meals pretty much go down hill from here. Too much grazing at night.
Barbara D.
(deactivated member)
on 3/8/09 8:30 am
on 3/8/09 8:30 am
Hi Linda, today was not a good day for me as far as getting in my protein, nor keeping with any plan.
I think I have a UTI. I have a dr. appt. tomorrow.
B: 2 cups of coffee, 2 apple slices and 2 fresh strawberries.
L: It didn't happen (jus****er)
D: Soup and some crackers
And how are you feeling my friend?
I think I have a UTI. I have a dr. appt. tomorrow.
B: 2 cups of coffee, 2 apple slices and 2 fresh strawberries.
L: It didn't happen (jus****er)
D: Soup and some crackers
And how are you feeling my friend?
Most Active
Recent Topics
