Follow the rules and you will be great. If you feel confused, ask for help. This new life-style takes a while to learn, so take baby steps. We have you covered.
I just sent you a PM before I saw your post here. I was hoping you were doing well. Here's to a speedy recovery and your way to being a BIG LOSER! WOO HOO!
Glad to see you posting.... sure you will have head hunger. Only eat the amount you are susposed to - you won't feel full for a while as you are still healing.