Almost 6 Years
What you say resonates deeply within me! I am active in the WLS SG circle here and I tell everyone the same thing when they ask what is the "secret" to keeping the weight off. I tell them, for me, the secret is redirecting my energy away from food and toward living an HONEST, truthful, passionate life - not easy at all but I commit to this every day. We need to be spending that precious energy on giving ourselves away in any manner that we can be of help to someone else, every day! Truthful living is essential to maintenance, even when (or especially when) people don't want to hear it. When I'm projecting myself into the world in this manner, I'm much too busy to be thinking about food. At least, this is what I try to do every day - some days much more successfully than others. But I try! Thanks, Jeani - I really appreciate the time you took to responding to my post - have a great day! Maureen