Did You Move To Lose Today?

Hey Everyone

We are all tired today as I think we feel hung over from all the Politics and TV.  So as they say Back To Life, Back To Reality 

I was able to get 3 miles in on the treadmill this morning and hope to do either some lower body work tonight or bag work 
So my friends, Did You Move To Lose and or Maintained Today?  Come on in and share, inspire and let's keep spring, shorts and swim suits in mind as it will be here before we know it.

Take care,
Kathy

Hi Kathy,
I slacked off last week but got some serious leaf moving work done on Saturday and have the sore muscles to prove it..  So I'm here to own up to my slacker ways and report the intention to get back on the elliptical machine today at noon.  Also brought another machine into the house from the storage shed so I can exercise at home.  And I have some Zumba DVDs that I haven't even opened yet.  No more excuses!!!
Carmel Valley Linda

I would rather be moving leaves than ice and snow....

I am sure you will get back on track...GO GIRL

Take care,
Kathy

Good morning everyone

Today I will walk around my neighborhood and ride my recumbent bike for 30 minutes.  I also am doing stretching exercises to loosen my tight muscles.  I am also doing a top to bottom cleaning of my living room, dining room, and office. 

Boogie on
Linda Barnett

                               

i have a question.when there is something to be ask.you dont get back to them.

Hi Marylyn,

I try to do my best with getting back and replying, but sometimes I get caught up on all the stuff going on with the boards.

What is your question?  I would be glat to help!!!

Take care,
Kathy

Hi Marylyn,

I am checking out for the night.  Post here or email me and I will be glad to help if I can.

Take care,
Kathy