Mouthwatering Monday! Fruit
SUGAR-FREE APPLE DESSERT | |
3 c. peeled and sliced apples 1 (8 oz.) can frozen apple juice 1 tsp. cinnamon 4-6 sugar-free graham crackers, crushed 1 tbsp. cornstarch 1 tbsp. butter Mix apples with cornstarch and cinnamon. Put in glass baking dish. Pour apple juice over, dot with butter. Put cracker crumbs on top. Bake at 350 degrees for 1 hour or until apples are tender. |
marylyn
HAWAIIAN DESSERT | |
6 slices pineapple, in own juice, drained 3/4 c. reserved pineapple juice 2 env. sugar free lime Jello 1/2 c. milk 1/4 tsp. almond extract 3/4 c. crushed ice Bring juice to a boil; add Jello, stirring until Jello is dissolved. Combine pineapple and milk in blender; blend well. Add Jello mixture, almond extract and ice. Mix thoroughly in blender. Pour into individual dessert dishes. Chill until set, about 1 hour |
marylyn
AS GOOD AS DESSERT - FRUIT SALAD | |
1 sm. pkg. instant diet vanilla pudding mix (do not add milk) 1/2 tsp. sugar free Tang breakfast drink 1 (20 oz.) can tidbit pineapple (in its own juice), reserve juice 2 (16 oz.) cans lite fruit ****tail, drained slightly 2 lg. or 3 med. bananas 1 pt. strawberries, cleaned & sliced In a large bowl, stir together the dry pudding mix and Tang. Blend thoroughly. Pour the juice from the pineapple into the bowl. Stir into pudding mixture - will be thick. Add pineapple; blend completely. Add fruit ****tail and sliced strawberries. Slice bananas, then add to mixture. Chill 2 hours before serving. Makes about 16 (1/2 cup) servings. |
marylyn
Baked Fruit
Peel, core, cut into chunks:
2-3 Apples..... I use combinations.... granny smith, pink lady,
2-3 Pears..... again combinations.. bosc, bartlett etc
1/2 cup Cranraisins.....
Combine: 1/2 cup splenda, 1/8 cup brown sugar, 1Tbl cinnamon, pinch of each nutmeg, cardamom, salt.
sprinkle over fruit
Bake 350* for 30 min or however soft you want your fruit.
amounts of fruit and spices can vary depending on personal taste.
Millie
Peel, core, cut into chunks:
2-3 Apples..... I use combinations.... granny smith, pink lady,
2-3 Pears..... again combinations.. bosc, bartlett etc
1/2 cup Cranraisins.....
Combine: 1/2 cup splenda, 1/8 cup brown sugar, 1Tbl cinnamon, pinch of each nutmeg, cardamom, salt.
sprinkle over fruit
Bake 350* for 30 min or however soft you want your fruit.
amounts of fruit and spices can vary depending on personal taste.
Millie
I eat fruit especially apples in peanut butter also but I mix a little honey in the peanut butter to keep it from being too thick and sticky. I also make fruit salad but mine is just fresh fruit with a little "Fresh Fruit" to keep it from browning. If I don't have Fruit Fresh I use lemon juice. I love apples and cranberries in salads. Fudruckers has a Napa Valley salad with apples, cranberries. leafy greens, and grilled chicken....so good. It also has feta cheese but I leave that off because I do not like it. I have also put raisins and sunflower seeds on salads. I also bake muffins with dried fruit adding an individual SF applesause to keep it from being dry since I substitut Splenda for the sugar and splenda baked goods are not as moist as sugar baked goods. I love fruit but find that I have to limit what I eat because it is easy for me to good overboard with fruit. There are so many vitamins in fruit but lets face it ....there is a lot of sugar as well so a little goes a long way.. I also will eat fruit and cheese for desert. Again in small amounts.
CARAMEL APPLE SALAD YUMMY
3 granny smith cute in cubes
3 red delicious cubed leave peelings on both or you can feel makes more fiber if you dont
1 large can crushed pineaplle in its own juice Pour over apples , jucie and all and mix well
Add 1 box Jello sugar free butterscotch sugar free pudding mix smalll one add it DRY to this and 1 8 ox softened Coolwhip to this stir well
You can add 1 cup or chopped nuts I so sometimes
Store in frige although ready to eat in 10 min if you want '
DELICIOUS and HEALTHY for you
SHIRLEY
3 granny smith cute in cubes
3 red delicious cubed leave peelings on both or you can feel makes more fiber if you dont
1 large can crushed pineaplle in its own juice Pour over apples , jucie and all and mix well
Add 1 box Jello sugar free butterscotch sugar free pudding mix smalll one add it DRY to this and 1 8 ox softened Coolwhip to this stir well
You can add 1 cup or chopped nuts I so sometimes
Store in frige although ready to eat in 10 min if you want '
DELICIOUS and HEALTHY for you
SHIRLEY
hi brenda...sorry i got this on here on tuesday but better late than never i guess....
STRAWBERRY DESSERT
1 small sf cook and serve vanilla pudding (NOT instant)
2 cups water
1 small sf strawberry jello
4 cups sliced strawberries
in sauce pan stir water and pudding mix to boil. remove from heat and add jello, stir til dissolved.
let cool.
place sliced strawberries into 8x8 dish and pour mixture over berries. put in ref and let set. cut into 6 pieces and serve.
i got this one from a WW leader and man its so good!!!! its only 1 point per serving too.
I'm with Judy, this is my Monday so I am going to go ahead and post. This has been my savior for snacking and when I ned a bit of something sweet, the tartness makes it very satisfying.
Cranberry relish Jello.
2 boxes S/F Raspberry Jello
1 bag fresh cranberries
1or 2 oranges
Make your Jello per instructions, in a good sized bowl, place in fridge
cut the orange in pieces, peal and all.
Grind your cranberries and orange together( I have one of those good ol cast iron grinders that you screw onto a work surface, but a blender or food processor works great)
Mix some spenda into the cranberry orange mixture. Sorry I dont measure. Mix this into the Jello and cool in fridge.
I eat a half cup at a time. about 40 calories per serving.
Cranberry relish Jello.
2 boxes S/F Raspberry Jello
1 bag fresh cranberries
1or 2 oranges
Make your Jello per instructions, in a good sized bowl, place in fridge
cut the orange in pieces, peal and all.
Grind your cranberries and orange together( I have one of those good ol cast iron grinders that you screw onto a work surface, but a blender or food processor works great)
Mix some spenda into the cranberry orange mixture. Sorry I dont measure. Mix this into the Jello and cool in fridge.
I eat a half cup at a time. about 40 calories per serving.
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