Taco Soup !!

Deedles
on 1/14/09 5:29 am - Highlands, TX

This is what I got from WW. I'm sure there are dozens of versions!

Taco Soup
Makes 10 cups….1 cup is 1 point

1 lg. onion, diced or ¼ - ½ cup frozen diced onions
1 pkg. taco seasoning mix
2 cups whole kernel corn
1 can chicken broth - 99% ff
1 can black beans
1 can white beans - pinto or navy are white
1 can ff refried beans
1 can diced tomatos - mexican flavor (Rotel)
1 can diced tomatoes

Add refried bean, diced tomatoes and Rotel tomatoes, stirring until refried beans have ‘melted’. Add rest of ingredients, cover, simmer 1 hour with lid on.

Don't drain the beans and you can use frozen or canned corn, I like the taste of frozen better.

Addition: Brown 1 lb ground turkey seasoned with the taco seasonings and I add a few shakes of chili powder. After the rest of the soup is mixed, add meat. If you use turkey meat add 1pt per cup. If you use beef add 2pts per cup.