What we are eating and what's eating us.Sunday!
Hi guys,I just woke up!! Lotsa sleep for me!! I want to share a profile with you guys,but since I am so late,I will wait until tomorrow.
I hope everyone is enjoying their weekend!
B- Western Omelete L- Beef Stew D- Chicken Salad and raw baby carrots on the side.
If you feel like beating yourself up,find someone to do it for you...it will be more fun!
I hope everyone is enjoying their weekend!
B- Western Omelete L- Beef Stew D- Chicken Salad and raw baby carrots on the side.
If you feel like beating yourself up,find someone to do it for you...it will be more fun!
WHAT WE FEAR,WE CREATE.
(deactivated member)
on 1/11/09 3:37 am - Park Forest, IL
on 1/11/09 3:37 am - Park Forest, IL
HI, rough night here, up til 2 am coughing, up at 5 am thanks to the dogs.... back up at 6 coughing. ...hack,hack...hack...
B- coffee with some 2 TB protein powder mixed in, water, water, water,
L- 3 slices turkey lunchmeat & slice of cheese. water, water, water ( it helps with the meds)
rest of the day..................I don't know...../*&^$&^^)*()()_
hugs, Me
B- coffee with some 2 TB protein powder mixed in, water, water, water,
L- 3 slices turkey lunchmeat & slice of cheese. water, water, water ( it helps with the meds)
rest of the day..................I don't know...../*&^$&^^)*()()_
hugs, Me
Aloha Linda....Oh my god...you are SO GORGEOUS!! I don't post here very often because I'm such a stranger eater...but I do read, and LOVE your new picture.
Just because I'm here I'll tell you what I've had to eat so far today:
Kashi Go Lean with a banana & 2% milk
1.5 Zone bars (dark chocolate..yum)
(it's 11:00 in the morning......later I"ll have a pot roast sandwich, and a SKinny Cow mint ice cream sandwich).
It's nice right now to NOT want to lose any more, but I'm still careful about what I eat and try to make it healthy.
Aloha nui loa,
Maui Karen
Just because I'm here I'll tell you what I've had to eat so far today:
Kashi Go Lean with a banana & 2% milk
1.5 Zone bars (dark chocolate..yum)
(it's 11:00 in the morning......later I"ll have a pot roast sandwich, and a SKinny Cow mint ice cream sandwich).
It's nice right now to NOT want to lose any more, but I'm still careful about what I eat and try to make it healthy.
Aloha nui loa,
Maui Karen
Karen,thank you for your kind words. I just know I still have at least 20 pounds to go for my comfort zone,and my doctor is very very wonderful.
I don't, can't imagine myself eating any differently than I do,so we shall see. I mean there was a time when I could not see myself eating out of a 1 oz cup..LOL!
Kudos on eating healthy,I could never ever not do that again,I see the food dragon just waiting in the corner for me!!
Thank you for sharing,I think any eating program you have is fine,if it works for you!
Many smiles to you..
I don't, can't imagine myself eating any differently than I do,so we shall see. I mean there was a time when I could not see myself eating out of a 1 oz cup..LOL!
Kudos on eating healthy,I could never ever not do that again,I see the food dragon just waiting in the corner for me!!
Thank you for sharing,I think any eating program you have is fine,if it works for you!
Many smiles to you..
WHAT WE FEAR,WE CREATE.
Linda,
It's good to catch up on your sleep and have a lazy day.
I had a stressful morning trying to complete some VA paperwork for my mom, including details of her 2008 income and medical expenses. The instructions included things like:
Do report VA compensation that you receive under this or another claim number.
Do NOT report VA pension that you receive under this claim number.
So, is a VA pension not compensation, or is there a big contradiction lurking in there?!
Then I went to visit Mom, who was pretty confused (as usual) but told me I am the "star" of her existence. Wow!
B: oatmeal w/ Shelly's cranberry orange sauce & almonds
S: iced skinny latte
L: salmon, Moroccan eggplant salad
S: hard-boiled egg
D: mustard pork, soy-ginger acorn squash
S: banana-fudge SF pudding w/ banana in it
Jean
It's good to catch up on your sleep and have a lazy day.
I had a stressful morning trying to complete some VA paperwork for my mom, including details of her 2008 income and medical expenses. The instructions included things like:
Do report VA compensation that you receive under this or another claim number.
Do NOT report VA pension that you receive under this claim number.
So, is a VA pension not compensation, or is there a big contradiction lurking in there?!
Then I went to visit Mom, who was pretty confused (as usual) but told me I am the "star" of her existence. Wow!
B: oatmeal w/ Shelly's cranberry orange sauce & almonds
S: iced skinny latte
L: salmon, Moroccan eggplant salad
S: hard-boiled egg
D: mustard pork, soy-ginger acorn squash
S: banana-fudge SF pudding w/ banana in it
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hi Linda! Boy I envy your sleep! Ive got this insomnia thing goin on, and its driving me crazy!
You were talking yesterday about not knowing you had collar bones, I went to get a bone scan, and told the doc I had a terrible huge lump on my chest that had me and my husband worried,,,she checked it out and said with a smile,,"girl, that is your breast bone! You have just never seen it before!" LOL I told her,,well..speaking of those, I have noticed I have gone from a 44 DD to a 36 LOOONNGG!!! (sorry guys!!)
Anyway,,heres todays menu,,I may have had a bit too much..
B- coffee and a protein bar
L- taco soup w 1/4 c cheddar and 3 ritz crackers and a small diet pudding
S- 2 oz cheddar and a small protein bar
D- probably more soup
S- probably an apple and a T peanut butter to dip it in
Right before bed snack- skim milk
have a great week everyone!
Betsy
You were talking yesterday about not knowing you had collar bones, I went to get a bone scan, and told the doc I had a terrible huge lump on my chest that had me and my husband worried,,,she checked it out and said with a smile,,"girl, that is your breast bone! You have just never seen it before!" LOL I told her,,well..speaking of those, I have noticed I have gone from a 44 DD to a 36 LOOONNGG!!! (sorry guys!!)
Anyway,,heres todays menu,,I may have had a bit too much..
B- coffee and a protein bar
L- taco soup w 1/4 c cheddar and 3 ritz crackers and a small diet pudding
S- 2 oz cheddar and a small protein bar
D- probably more soup
S- probably an apple and a T peanut butter to dip it in
Right before bed snack- skim milk
have a great week everyone!
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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