What we are eating and what's eating us.Saturday!
@^%$#*@&*(&@^
The new avatar is not coming across for me..... I love the old picture but want to see the new one. Sigh.
I'm finding that I can eat most anything lately and keep it down. Dang... I'll have to figure out something. I came home from my granddaughters 19th birthday party with a piece of cake and lime pie to eat on a little at a time..... what was I thinking ??
It's like eating a bite of poison a little at a time. Slow poisoning rather than all at once? good idea ??? NOT
So far I've done well with my food... lol I just got up.
cottage cheese / pear
ditto
protein shake
meat / veggies
ditto
fruit
pork loin / veggies
fruit
Hand full of nuts and fish crackers... the crunch factor
Have a Fun, Funny, Eye Opening Day......
Millie
The new avatar is not coming across for me..... I love the old picture but want to see the new one. Sigh.
I'm finding that I can eat most anything lately and keep it down. Dang... I'll have to figure out something. I came home from my granddaughters 19th birthday party with a piece of cake and lime pie to eat on a little at a time..... what was I thinking ??
It's like eating a bite of poison a little at a time. Slow poisoning rather than all at once? good idea ??? NOT
So far I've done well with my food... lol I just got up.
cottage cheese / pear
ditto
protein shake
meat / veggies
ditto
fruit
pork loin / veggies
fruit
Hand full of nuts and fish crackers... the crunch factor
Have a Fun, Funny, Eye Opening Day......
Millie
Hiya Millie,I don't know why you do not see the pic,but if you post it,we have manu guru's LOL.
There is much I do not dump on,but I know is not good for me,even crackers other can eat a few of,but I could eat the whole box easily so I stay away from them.
We have to make up our minds to stay away from the poison,LOL.
You will make up your mind,and not depend on the WLS only,keep me posted,I hope you can stay away from the poison,I am lucky to not have it in the house.
Hugs,and good luck!
There is much I do not dump on,but I know is not good for me,even crackers other can eat a few of,but I could eat the whole box easily so I stay away from them.
We have to make up our minds to stay away from the poison,LOL.
You will make up your mind,and not depend on the WLS only,keep me posted,I hope you can stay away from the poison,I am lucky to not have it in the house.
Hugs,and good luck!
WHAT WE FEAR,WE CREATE.
Linda, You are so beautiful! I agree with you on your goal weight. It is a personal thing for us. Can't wait to see more pictures.
Menu:
cuppa ambition
B-0% greek yogurt & Kashi Go Lean
S- Protein drink
L-Turkey and string cheese rollup and salad
S-1/2 apple& penut butter
D- shrimp w/ ****tail sauce& edamame
S-0% greek yogurt & Kashi Go lean
S- Navel orange from my tree(so sweet)
Menu:
cuppa ambition
B-0% greek yogurt & Kashi Go Lean
S- Protein drink
L-Turkey and string cheese rollup and salad
S-1/2 apple& penut butter
D- shrimp w/ ****tail sauce& edamame
S-0% greek yogurt & Kashi Go lean
S- Navel orange from my tree(so sweet)
Reggie
Hi dear Reggie,I have always been proud you. You were sooo ready for the change in your life,and you hit the ground running..smile. Thank God for my 12 steps in OA,they have helped me with so much. I think people who get food counciling have such a better chance of WLS as they fix our tummys,but not our heads.
The best to you!
The best to you!
WHAT WE FEAR,WE CREATE.
Linda,
You've lost weight since that avatar photo was taken and you still need to lose weight? From where?!
Just teasing...the "ideal" weight is such an individual thing. I just want you to be happy.
B: oatmeal w/ skim milk, banana & PB2
S: iced skinny latte
L: Buffalo wing chicken, oven turnip fries
S: hard-boiled egg
D: salmon, Moroccan eggplant salad
S: SF pudding
Jean
You've lost weight since that avatar photo was taken and you still need to lose weight? From where?!
Just teasing...the "ideal" weight is such an individual thing. I just want you to be happy.
B: oatmeal w/ skim milk, banana & PB2
S: iced skinny latte
L: Buffalo wing chicken, oven turnip fries
S: hard-boiled egg
D: salmon, Moroccan eggplant salad
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
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