Grazing and another question

CherylR
on 1/9/09 7:37 am - Blue Springs, MO
This is a really good question that I need to talk with my NUT about. I was told by my office and NUT that we should only eat 3 meals per day, each meal could last only 20-30 minutes and at least 20. And we were to have absolutely no snacking. In the next breath they say to get 60-100 GMs of protein in per day. This is not possible at even 8 weeks out as I am.
The best I can do is two protein shakes per day and three "meals". If you call 1/3-1/2 cup a meal.

I plan to ask next week at my appointment.
Thanks for bringing this up.
Cheryl
Life begins at the end of your comfort zone.
SW--235  Low Weight--145  Goal Weight135
Regain of 20 pounds--Getting Back on track

marylyn
on 1/9/09 8:45 am
CALL YOUR DR OR DIETITICAN.WE ALL ARE NOT DR HERE,AND DONT WANT TO GIVE OUT THE WRONG INFORMATION.YOU NEED TO CALL HIM.



MARYLYN


    
(deactivated member)
on 1/9/09 9:19 am - Really close to Louisville, KY
Marilyn, that was a bit abrupt!  I just was asking for other people's opinions as that's what I thought this forum is all about.  Of course I plan on asking my doctor on Tuesday when I go but just wanted to get other people's thoughts and opinions.  Good grief!!
seasheleyes
on 1/9/09 3:06 pm - Manteca, CA
:) I'm smiling at that one!
marylyn
on 1/10/09 12:12 am
sorry you take it the wrong way.but i hate for someone tell you something that may harm you anyway.


marylyn


    
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