MY FIRST REAL WOW!!!!
Hi All!
Had my first post-op appts today and I've lost 22# my first month! I came home and measured myself and lost total of 13inches, mostly waist and hips! I ask them about the weakness I've been having first thing in the mornings...My nut suggested adding more carbs as in yogurt with pureed fruit first thing in AM and before going to bed. My diet has progressed to more whole foods instead of pureed. Everything else looks good and my next appts are in 2months. Need to start an exercise program now. I'll have to update my tracker soon.
Have a great day, I know I am!
I love Spring!!!!!!
Congratulations! You've only just begun, there will be so many more, enjoy the journey!
Best wishes, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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