RECOMMITTING TO WATER

Thanks, Marylyn.
Jeane

slosh ... slosh ... one more to go ...

I have had more coffee (both reg an decaf) today than water.  I need to get with the program!

Jeane

Jeane,
I've been having trouble getting the water in too.  I'm so cold all the time so I've been drinking more coffee, but that isn't working well for me...too much caffeine and I think I'm dehydrated too.  I've switched to hot decaf tea after my 4th cup of coffee now, so that seems to help with getting liquid in and at least being hot it warms me up.  I may try ho****er with lemon tomorrow and see how that goes....

Paulette

I didn't get in as much water as I had wanted, but definitely did better.  Tomorrow I will start again and just keep on pushing.

I don't drink much coffee, usually just one cup.  I have decaf often when I go out.  My husband doesn't like it so I don't make it at home.

Tomorrow is another day.!

I was soooooo good yesterday ... drank all the water ... ate healthy ... and I gained 2 pounds! but I am hanging in there!

Yes, hang in there!  How often do you weigh?  sounds like you are doing all the right things.

Jeane

Probably too often ... every morning I weigh myself when I get up.

I always weigh everyday after my treadmill and before my shower.  I have heard folks say only weigh once a day, but I feel I need to know what is going on.  Now, if I start getting in a rut again (same weight everyday) I may go to every other day or twice a week.

  

Good idea ... thanks