RECOMMITTING TO WATER

Mopping! Great idea! Burn some calories. I think I will clean and mop also. This place is a bit of a mess. haha

I will put in a load of laundry after my shower and then get to work on the decorations.  There will be lots of bending and stretching so that will help burn some calories also!

Kitchen smells fresh and clean!  I always like the results of cleaning but procrastinate about doing it.

Jeane

i work every day on getting my water in.  i find it very hard especially in the cold weather when all i want is hot stuff to drink.  but i work on it best i can. 

jacki

Working at it to the best of our ability is about all we can do.  At least we are working on it today!!!

Jeane

If you want hot stuff to drink heat your water.  I have a friend who nukes her water in a coffee cup adds a little lemon and that is her drink of choice.  Even at restaurants.  She is always cold and wants something hot to drink.  Its pretty good with lime juice too.

Jeane,

In the beginning I filled a container with the required amounts and left it in the fridge to stay cold. My goal was to drink at least 1/2 of it by noon or 1:00 PM. Late night drinking meant so many potty trips during the night.

Most days I am pretty good. If my liquids are low, my lips start to feel all dry and chapped. I carry an insulated mug of water or Crystal Light at all times.

Annette

I'm finishing this 2nd glass before I eat lunch.  Hopefully I will continue to get in at least 6 glasses today, which is more than I have been doing

Jeane 

i done the same thing but now im on hot tea that get at the herb shop.which helps me.i love the one sweet coconut that you put skim milk and a pack of splenda.i drink more hot than water.i will get it some way.


marylyn

Sounds delish!

I wonder if they have that in Virginia???

Jeane

you can check your herb store.they may have more than one name brands.my is www. traditionalmedicinals.com


marylyn