What we are eating and what's eating us for Sunday 1/4?
I can't believe it is almost 9AM and I am starting this thread. Not a bad day, but not a good day for me yesterday.
B & L - 2 breakfast toasters from Sonic. Only one of the pieces of bread on each.
Snack - popcorn at the movies
S- Cheeseburger with pickles from McDonalds. Only one of the pieces of bread
Also had a protein smoothie.
B & L - 2 breakfast toasters from Sonic. Only one of the pieces of bread on each.
Snack - popcorn at the movies
S- Cheeseburger with pickles from McDonalds. Only one of the pieces of bread
Also had a protein smoothie.
GOD BLESS AMERICA!!!!!
George,
I love your new avatar!
B: oatmeal w/ skim milk & banana
S: iced skinny latte
L: Oriental beef & cabbage salad
S: protein bar
D: Shelly's pizza bites, layered lima bean dip
S: SF pudding
Jean
I love your new avatar!
B: oatmeal w/ skim milk & banana
S: iced skinny latte
L: Oriental beef & cabbage salad
S: protein bar
D: Shelly's pizza bites, layered lima bean dip
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
ok im kinda worried , where oh where is Linda this morning
thanks for starting the post George, and great new pic!!
i had two mugs of coffee and vitamins so far
one scramble egg with slice of american cheese
some dried fruit as a snack now
working on my water today
fighting this stinken cold, hard to cough with the sore ribs
i think fage yogurt for lunch
maybe a frozen WW or lean cuisine for dinner
maybe a protein drink to boost the protein totals a bit
hugs and have a good day all
jacki
thanks for starting the post George, and great new pic!!
i had two mugs of coffee and vitamins so far
one scramble egg with slice of american cheese
some dried fruit as a snack now
working on my water today
fighting this stinken cold, hard to cough with the sore ribs
i think fage yogurt for lunch
maybe a frozen WW or lean cuisine for dinner
maybe a protein drink to boost the protein totals a bit
hugs and have a good day all
jacki
Ok,,thanks George for starting this thread, but where is our Linda?
B- coffee wcreamer
L- small chicken salad (that didnt sit well, came right back up, so nothing so far)
S- apple and Peanut Butter
D- cheeseburger w/o bun
S- slim fast lo carb shake
Ho hum,,not very exciting. Tomorrow I start the 5 day pouch test...and Im actually looking forward to it!
Blessings
Betsy
B- coffee wcreamer
L- small chicken salad (that didnt sit well, came right back up, so nothing so far)
S- apple and Peanut Butter
D- cheeseburger w/o bun
S- slim fast lo carb shake
Ho hum,,not very exciting. Tomorrow I start the 5 day pouch test...and Im actually looking forward to it!
Blessings
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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Good Afternoon OFFers. We just got home from church and breakfast afterwards at our favorite resturant. My WOW this morning was fitting into a booth with room to spare!!
1st Bkfst......1/3 cup cheerios and splash of skim
2nd " ......1 poached egg, 1/4 piece toast, bite of hubby's bacon.
Lunch will have to be a protein drink...time is all screwed up now that I had that late bkfst.
Water, water, water
Dinner: I've been craving spaghetti so will make some whole wheat "sketti" with a "blop" of sauce over it. Maybe a bite of lettuce. I am not having any trouble with any food so far but stay away from fried, fatty or sugary foods. Still scared I guess but thinking it's a good habit to get into. :0)
Sandy
1st Bkfst......1/3 cup cheerios and splash of skim
2nd " ......1 poached egg, 1/4 piece toast, bite of hubby's bacon.
Lunch will have to be a protein drink...time is all screwed up now that I had that late bkfst.
Water, water, water
Dinner: I've been craving spaghetti so will make some whole wheat "sketti" with a "blop" of sauce over it. Maybe a bite of lettuce. I am not having any trouble with any food so far but stay away from fried, fatty or sugary foods. Still scared I guess but thinking it's a good habit to get into. :0)
Sandy
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