What we are eating and what's eating us.Saturday!
Howdy,I hope your day is going well,and if it is 
not,I hope you can handle it. I am grateful for my less than perfect day, Maybe I am supposed to learn from it,and that I deal with it as the perfect dragon slayer,I think myself to be!
Food....wish I never had to deal with it again.
b- worms and sugar free whip cream L- Tumbleweeds and cabbage D- Lifesavers and peanuts...
S---mmm don't know yet.
I hope all your choices are as balanced as mine.
not,I hope you can handle it. I am grateful for my less than perfect day, Maybe I am supposed to learn from it,and that I deal with it as the perfect dragon slayer,I think myself to be!
Food....wish I never had to deal with it again.
b- worms and sugar free whip cream L- Tumbleweeds and cabbage D- Lifesavers and peanuts...
S---mmm don't know yet.
I hope all your choices are as balanced as mine.
WHAT WE FEAR,WE CREATE.
Well it's been 6 days since surgery......And even water doesn't tast good right now. I'm sick of liquids, don't like protein powder. I have realized that texture of food is important to me. If it wasn't for soup and ice pops, not sure I'd be eating much at all.
How did you all survive the lack of variety during the first 2 weeks post op?
Good morning, Linda!
I had an extra snack of 2 cheese sticks and some almonds and my tummy has been bothering me all night. Still doesn't feel exactly right. maybe the restriction is finally beginning to kick in!
B. oatmeal and 1/2 banana
S. protein shake
L. Not sure, but probably soup unless my tummy feels better
S. protein shake
D. ?
S protein shake
I'm really not interested in eating yet today, which is quite a switch. Sort of hope it stay that way!
Hope your day gets better!
Blessings,
Jeane
I had an extra snack of 2 cheese sticks and some almonds and my tummy has been bothering me all night. Still doesn't feel exactly right. maybe the restriction is finally beginning to kick in!
B. oatmeal and 1/2 banana
S. protein shake
L. Not sure, but probably soup unless my tummy feels better
S. protein shake
D. ?
S protein shake
I'm really not interested in eating yet today, which is quite a switch. Sort of hope it stay that way!
Hope your day gets better!
Blessings,
Jeane
Morning Linda and Jeanne,
Linda your menu sounds a little strange.....LOL. My eating yesterday was completely out of control....dang, I wish I dumped on sweets.....on well, today is a new day and I will try to do better.....going to sign up for a wt loss challenge at the local health club....maybe that will get me motivated ...... those 40 lbs are still hanging around (mostly around my lower body) and they seriously need to go...
B - Wt control oatmeal
L - turkey, carrot and broccoli
D - cottage cheese/jello -5 ww crackers
Have a great day sweetie!
Pat R.
Linda your menu sounds a little strange.....LOL. My eating yesterday was completely out of control....dang, I wish I dumped on sweets.....on well, today is a new day and I will try to do better.....going to sign up for a wt loss challenge at the local health club....maybe that will get me motivated ...... those 40 lbs are still hanging around (mostly around my lower body) and they seriously need to go...
B - Wt control oatmeal
L - turkey, carrot and broccoli
D - cottage cheese/jello -5 ww crackers
Have a great day sweetie!
Pat R.
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Done! Your Ticker:
good morning Linda and ladies!!
well the great news was that i did not have to stay over at hospital, they cleaned up my knee and sent me home. im hurting but not horrible pain. took some pain meds last night and it did give me a half decent nite of rest. a good one i havent had yet. will try dozing on couch today, thats my favorite spot.
didnt eat much yesterday cause of surgery , hubby made me some soup, i had a bonbel cheese and some fresh fruit
before bed i ate a pure protein bar to try and add a little more protein value to the day.
today so far doing the coffee thing
b - maybe cottage cheese and rest of fruit
l- prob soup and a mini bonbel cheese again
s- protein drink im thinking
d- not sure what hubby has in mind, maybe shrimp
working on my fluids today, im sooo behind because every day i have to go to some doctor and afraid to drink too much when i dont know if docs have a bathroom that is wheelchair accessible. most dont grrrrrrrrrr.. maybe that should be a cause i take up in the new year
hugs everyone, jacki
well the great news was that i did not have to stay over at hospital, they cleaned up my knee and sent me home. im hurting but not horrible pain. took some pain meds last night and it did give me a half decent nite of rest. a good one i havent had yet. will try dozing on couch today, thats my favorite spot.
didnt eat much yesterday cause of surgery , hubby made me some soup, i had a bonbel cheese and some fresh fruit
before bed i ate a pure protein bar to try and add a little more protein value to the day.
today so far doing the coffee thing
b - maybe cottage cheese and rest of fruit
l- prob soup and a mini bonbel cheese again
s- protein drink im thinking
d- not sure what hubby has in mind, maybe shrimp
working on my fluids today, im sooo behind because every day i have to go to some doctor and afraid to drink too much when i dont know if docs have a bathroom that is wheelchair accessible. most dont grrrrrrrrrr.. maybe that should be a cause i take up in the new year
hugs everyone, jacki
Linda,
Oh, I LOVE that menu!
One of my dogs loves to eat worms, especially dead, dried-up ones. We call it "worm jerky".
B: oatmeal w/ skim milk & applesauce
S: iced skinny latte
L: tofu w/ peanut sauce, ginger-soy turnips
S: protein bar
D: Oriental beef & cabbage salad, broiled mushrooms
S: SF pudding
Jean
Oh, I LOVE that menu!
One of my dogs loves to eat worms, especially dead, dried-up ones. We call it "worm jerky".
B: oatmeal w/ skim milk & applesauce
S: iced skinny latte
L: tofu w/ peanut sauce, ginger-soy turnips
S: protein bar
D: Oriental beef & cabbage salad, broiled mushrooms
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Top of the morning to you our fine and beautiful Linda! I certainly hope that things get better for you today. Mine is going to be hectic and busy day but those are nice now sometimes with me being skinnier now and being able to keep up with everyone.
Today is the day we go buy a pie for the funeral. That is my secret ingredient for baking pies! We go look at an apartment and then to the church to deliver the pie. To the funeral home for Mildred's son's visitation and funeral and then to the church for desert and coffee and later on we are meeting our best friends for gift exchange and then we are all going out to dinner. Today is busy and I will be tired when my weary bone****s the bed tonight. Tomorrow is church and so it starts all over again.
Food is up in the air for some of it. I will do the best that I can in following a food plan that is good for me. Sometimes I have a bad time doing that. I wish that I would dump on sugar also but no not me. I do get gas a rolling around in my tummy and get kind of sick to my stomach but do I remember from one time to the next? No not me!
B: sf oatmeal and fruit
S: slim fast low carb shake
L: not sure
S: fruit
D: out with friends
S: not sure if there will be one
Have a wonderful day and enjoy that tasty sounding menu you got going there, dear one. ha ha
I am sending love and hugs to you and lots of special prayers are going up for you and yours. Remember to smile and spread a bit of sunshine to those around you.
Today is the day we go buy a pie for the funeral. That is my secret ingredient for baking pies! We go look at an apartment and then to the church to deliver the pie. To the funeral home for Mildred's son's visitation and funeral and then to the church for desert and coffee and later on we are meeting our best friends for gift exchange and then we are all going out to dinner. Today is busy and I will be tired when my weary bone****s the bed tonight. Tomorrow is church and so it starts all over again.
Food is up in the air for some of it. I will do the best that I can in following a food plan that is good for me. Sometimes I have a bad time doing that. I wish that I would dump on sugar also but no not me. I do get gas a rolling around in my tummy and get kind of sick to my stomach but do I remember from one time to the next? No not me!
B: sf oatmeal and fruit
S: slim fast low carb shake
L: not sure
S: fruit
D: out with friends
S: not sure if there will be one
Have a wonderful day and enjoy that tasty sounding menu you got going there, dear one. ha ha
I am sending love and hugs to you and lots of special prayers are going up for you and yours. Remember to smile and spread a bit of sunshine to those around you.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
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