What we are eating and what's eating us. Friday!
Hiya,my system is down at home,so I had to sneak in from work. I hope everyone enjoyed their Christmas. Why is it such an emotional time? I laughed I cried,I prayed,I pouted...wow.
B- Cheese Sticks and Apple, L- Healthy Choice Beef Merlot D- Turnip greens,Yams and a little ham.
Have a great day, I am looking forward to hearing how your holiday went!
B- Cheese Sticks and Apple, L- Healthy Choice Beef Merlot D- Turnip greens,Yams and a little ham.
Have a great day, I am looking forward to hearing how your holiday went!
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Hi Linda and OFF pals. I had a wonderful Christmas also and the first time in years and years that I lost weight instead of gained. I did find that ham doesn't agree with my "Petunia" (pouch). I didn't dump or vomit but had kind of a slight queasy feeling. Or maybe it was the potato augratin side dish.... But I feel fine today.
B-1/4 cup of cooked cereal
S-A shake (I ordered some new stuff online)
L-Chicken and veggies
S-SF Choc. pudding
D-Probably more chicken and cooked carrots.
I hope everyone's holiday was terrific.
Sandy
B-1/4 cup of cooked cereal
S-A shake (I ordered some new stuff online)
L-Chicken and veggies
S-SF Choc. pudding
D-Probably more chicken and cooked carrots.
I hope everyone's holiday was terrific.
Sandy
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Linda,
Our Christmas was lovely. Cuddling puppies and visiting Mom were the high points of my day.
B: oatmeal w/ skim milk, banana, and PB2
S: iced skinny latte
L: ham, spinach salad
S: protein bar
D: ?? we're going out to dinner
S: ?? depends on how I do at dinner
Jean
Our Christmas was lovely. Cuddling puppies and visiting Mom were the high points of my day.
B: oatmeal w/ skim milk, banana, and PB2
S: iced skinny latte
L: ham, spinach salad
S: protein bar
D: ?? we're going out to dinner
S: ?? depends on how I do at dinner
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Greetings Miss Linda,
Yes, why are holidays so emotional? Especially Christmas. I move out of the holiday season with a sense of gratitude. I'm so very blessed with my family, friends and lifestyle. I too laughed, cried, prayed and pouted. But through it all I bow my head with before "HIM" who has my life in the palm of His hands, I just need to recognize that.
Food... well, my pouch should have protested more than it did. I gained, yup, that dreaded realization. Today I have no idea what I'm going to eat but I plan on cleaning out the fridge of ALL non WLS friendly foods. I have a mini mess in my kitchen to take care of so.. today is the day to get some "control" and order back into my routine.
Millie
Yes, why are holidays so emotional? Especially Christmas. I move out of the holiday season with a sense of gratitude. I'm so very blessed with my family, friends and lifestyle. I too laughed, cried, prayed and pouted. But through it all I bow my head with before "HIM" who has my life in the palm of His hands, I just need to recognize that.
Food... well, my pouch should have protested more than it did. I gained, yup, that dreaded realization. Today I have no idea what I'm going to eat but I plan on cleaning out the fridge of ALL non WLS friendly foods. I have a mini mess in my kitchen to take care of so.. today is the day to get some "control" and order back into my routine.
Millie
My special Linda, I am sending good Friday wishes to you. It is hard to realize that this is Friday since it seems like Monday to me because yesterday seemed like Sunday for some reason. I know that holidays always mess me up with the days of the week.
I was suppose to leave for Eileen's house up in Michigan this morning and during the night we got freezing rain. It is such a mess outside it isn't even funny. The Indiana Toll Road was closed for a bit and now it is open but they are saying not to drive it unless you need to. I-94 is closed. It was closed all through the state of Indiana but now it is just from the Illinois state line to near Hammond, IN I think they said. The streets here in Portage are a big mess. I called Eileen and told her that things are not good here and that I would be up to Michigan with her between freezes. I have no idea when that is going to happen. I am hoping that maybe sometime tomorrow I will be able to leave here and get up to her. It is a 2 hour drive but some of it is on I-94. I am keeping posted with her on the phone so that is at least something.
My tummy, Harpo, is kind of queasy this morning too. I am sure it from eating some of the things that he is no longer use to. When am I going to listen to it? Sometimes I do and sometimes I just ignore him. At times I just want to be sick but then if I lay down for a few minutes it kind of passes. I do know that I am having some more problems with the hernia and colon spot that causes pain. So I am more in tune to that now than before. So......that is one good thing.
Food for today is kind of iffy. I just had some oatmeal and it isn't sitting to good either. I may just keep it more bland and maybe go with the stuff that we talked about yesterday. More of the pre surgical diet. At this moment it sounds like a winner to me. All but the protein drinks. At this time when I think of any kind of that I will be sick for sure. So it is going to be more bland for me today.
I was so glad to talk to you. You are someone that brings peace to me in just listening to. There is not a lot of people in my life that brings me peace with their voice. Don't be surprised if you hear from me more often. Especially when things are getting hairy here.
I hope that Christmas went well for you. Mine was nice. Everyone was happy with their gifts and that makes me happy. I loved mine even though I didn't get everything done. I haven't gotten to BFF, Ella's house yet. I am planing on going there sometime probably next week. Hopefully it will be before New Year's. If not that is alright.
I am sending love and hugs to you and special prayers going up. I love you and think of you often. Have a wonderful day and don't forget to smile that beautiful smile that you have that just brightens everyone around you.
I was suppose to leave for Eileen's house up in Michigan this morning and during the night we got freezing rain. It is such a mess outside it isn't even funny. The Indiana Toll Road was closed for a bit and now it is open but they are saying not to drive it unless you need to. I-94 is closed. It was closed all through the state of Indiana but now it is just from the Illinois state line to near Hammond, IN I think they said. The streets here in Portage are a big mess. I called Eileen and told her that things are not good here and that I would be up to Michigan with her between freezes. I have no idea when that is going to happen. I am hoping that maybe sometime tomorrow I will be able to leave here and get up to her. It is a 2 hour drive but some of it is on I-94. I am keeping posted with her on the phone so that is at least something.
My tummy, Harpo, is kind of queasy this morning too. I am sure it from eating some of the things that he is no longer use to. When am I going to listen to it? Sometimes I do and sometimes I just ignore him. At times I just want to be sick but then if I lay down for a few minutes it kind of passes. I do know that I am having some more problems with the hernia and colon spot that causes pain. So I am more in tune to that now than before. So......that is one good thing.
Food for today is kind of iffy. I just had some oatmeal and it isn't sitting to good either. I may just keep it more bland and maybe go with the stuff that we talked about yesterday. More of the pre surgical diet. At this moment it sounds like a winner to me. All but the protein drinks. At this time when I think of any kind of that I will be sick for sure. So it is going to be more bland for me today.
I was so glad to talk to you. You are someone that brings peace to me in just listening to. There is not a lot of people in my life that brings me peace with their voice. Don't be surprised if you hear from me more often. Especially when things are getting hairy here.
I hope that Christmas went well for you. Mine was nice. Everyone was happy with their gifts and that makes me happy. I loved mine even though I didn't get everything done. I haven't gotten to BFF, Ella's house yet. I am planing on going there sometime probably next week. Hopefully it will be before New Year's. If not that is alright.
I am sending love and hugs to you and special prayers going up. I love you and think of you often. Have a wonderful day and don't forget to smile that beautiful smile that you have that just brightens everyone around you.
Hi Linda,
We had a most peaceful holiday. Spent time with my daughter and her family, had my brother and his wife here for dinner, all was calm, the best one to date.
I am being plagued by panic attacks again!!! They knock me on my butt. Time to figure out the catalyst and stop them. Until then, I keep my Ativan close at hand.
B - cottage cheese, berries, cottage cheese
L - ordered a spinach salad but couldn't eat much. After a panic attack I have little appetite.
D - green beans, cottage cheese with tomato sauce - baked
S - maybe none today
My sister called to thank me for giving her granddaughter, my one and only great niece, a perfect Christmas. She said all the gifts were wonderful and a hit. It wasn't hard to figure out how to make the little one happy - she is just five months older than our Melanie. I KNOW Mom and Dad were smiling down on them.
Love, hugs and sloppy kisses
Annette
We had a most peaceful holiday. Spent time with my daughter and her family, had my brother and his wife here for dinner, all was calm, the best one to date.
I am being plagued by panic attacks again!!! They knock me on my butt. Time to figure out the catalyst and stop them. Until then, I keep my Ativan close at hand.
B - cottage cheese, berries, cottage cheese
L - ordered a spinach salad but couldn't eat much. After a panic attack I have little appetite.
D - green beans, cottage cheese with tomato sauce - baked
S - maybe none today
My sister called to thank me for giving her granddaughter, my one and only great niece, a perfect Christmas. She said all the gifts were wonderful and a hit. It wasn't hard to figure out how to make the little one happy - she is just five months older than our Melanie. I KNOW Mom and Dad were smiling down on them.
Love, hugs and sloppy kisses
Annette