What we are eating and what's eating us.Sunday!!
On the 5th day of Christmas,my mind said to me,Christmas is coming,carols I started humming,and I became filled with serenity!
B-Scrambled eggs with Cheese L- Split pea soup with a little diced Ham D- Chinese Chicken and veggies S- Apple with peanut butter.
May the peace and hope this special day brings start to settle upon us all!
B-Scrambled eggs with Cheese L- Split pea soup with a little diced Ham D- Chinese Chicken and veggies S- Apple with peanut butter.
May the peace and hope this special day brings start to settle upon us all!

Hi Sweet Linda and All!
I like your little song!! We've been "dumped" or "blessed" with alot of snow lately. It's -9 right now and blowing.
Very, very white outside. My son is home from school and loving it. He's outside right now snoblowing our sidewalk..he's doing the whole block as a special gift to our neighbors. It's too cold for some of the older homeowners to come outside to shovel.
B-eggsalad
L-chili with fortified m. potatoes and cott cheese
D-tuna salad
s-fage yogurt with seedless rasp preserves.
Merry Christmas Everyone!!
I like your little song!! We've been "dumped" or "blessed" with alot of snow lately. It's -9 right now and blowing.
Very, very white outside. My son is home from school and loving it. He's outside right now snoblowing our sidewalk..he's doing the whole block as a special gift to our neighbors. It's too cold for some of the older homeowners to come outside to shovel.
B-eggsalad
L-chili with fortified m. potatoes and cott cheese
D-tuna salad
s-fage yogurt with seedless rasp preserves.
Merry Christmas Everyone!!
http://www.TickerFactory.com/weight-loss/wHrRSLA/">
http://tickers.TickerFactory.com/ezt/t/wHrRSLA/weight.png">>
I love Spring!!!!!!
I love Spring!!!!!!
So far Linda, my menu has been just for me....I've made my son spaghetti yesterday, french toast using homemade bread today and he bought several frozen meals he likes. He's slow to trying new things so he prefers his own yogurt etc. He's in grad school and will be married next June. It's nice having him home for 2wks. Not sure if he's coming home for Easter but he will be out for the summer early May.
My main concern about his wedding is my dress...I probably won't be able to buy one till very near his wedding so I get an accurate size. I'll look around and narrow my search then start trying them on a few months out...can always take them in.
have a great day!
My main concern about his wedding is my dress...I probably won't be able to buy one till very near his wedding so I get an accurate size. I'll look around and narrow my search then start trying them on a few months out...can always take them in.
have a great day!
http://www.TickerFactory.com/weight-loss/wHrRSLA/">
http://tickers.TickerFactory.com/ezt/t/wHrRSLA/weight.png">>
I love Spring!!!!!!
I love Spring!!!!!!
Hi there sweetie. I hope that your Sunday is a great one.
I need to get in the shower to get ready for church but Bill is in there now. He told me yesterday that he is coming to church with me today. I never let him know that I was surprised. I am finally getting what I have wanted for 20 years~for us to go to church as a family. God does answer our prayers in His time and not always ours.
Food today is going to be simple. Nothing fancy that is for darn sure. I am still going to get some shopping done and then rest for the evening. I am tired and want to rest.
I want to go back to bed since it is warm. It is -4 degrees here this morning and tomorrow isn't going to be any better. It is just cold and there is no other word for it.
B: slim fast low carb shake (it is fast)
L: ham and cheese roll ups
S: fruit
D: not sure on this one but veggies to go with it
S: sf pudding
Have a wonderful and blessed day, Sunshine! I am sending love and hugs to you and special prayers going up for you and yours.
I need to get in the shower to get ready for church but Bill is in there now. He told me yesterday that he is coming to church with me today. I never let him know that I was surprised. I am finally getting what I have wanted for 20 years~for us to go to church as a family. God does answer our prayers in His time and not always ours.
Food today is going to be simple. Nothing fancy that is for darn sure. I am still going to get some shopping done and then rest for the evening. I am tired and want to rest.
I want to go back to bed since it is warm. It is -4 degrees here this morning and tomorrow isn't going to be any better. It is just cold and there is no other word for it.
B: slim fast low carb shake (it is fast)
L: ham and cheese roll ups
S: fruit
D: not sure on this one but veggies to go with it
S: sf pudding
Have a wonderful and blessed day, Sunshine! I am sending love and hugs to you and special prayers going up for you and yours.
Dearest Brenda,I am so happy Bill is joining you for worship,what a nice gift.
I am asking God to keep my spirits light. My food is simple also,it may look like I am cooking,but not really...LOL.
God has put a man in my life and I do not know what to do with him. I like being alone,but he checks on me everyday,and was going to pick me up from work even on his day off! Somehow he manages to have me on his manifest everyday.
I am praying,because men can mean a lot of trouble,I am so set in my ways,it is hard to let someone in,but we shall see.
Cold...brrrr,even here it is cold,but no where near the temps you have.
I love hearing from you.
All of you help keep my heart light,I am prone to depression,but I come here and smile.
God bless all of you,and especially you...and Misty of course...smile.
I am asking God to keep my spirits light. My food is simple also,it may look like I am cooking,but not really...LOL.
God has put a man in my life and I do not know what to do with him. I like being alone,but he checks on me everyday,and was going to pick me up from work even on his day off! Somehow he manages to have me on his manifest everyday.
I am praying,because men can mean a lot of trouble,I am so set in my ways,it is hard to let someone in,but we shall see.
Cold...brrrr,even here it is cold,but no where near the temps you have.
I love hearing from you.
All of you help keep my heart light,I am prone to depression,but I come here and smile.
God bless all of you,and especially you...and Misty of course...smile.

Brenda,
Bill going to church with you is like a special Christmas gift from God. It warms my heart to hear he is going with you. I too had many years of going to church alone and I know that "holding my breath" feeling when it comes time for church.. is he/ is he not going... lol
Last night we had our forecasted winter storm. It is sooo beautiful out. I'm content to stay in today but... this is the day chosen for our family Christmas Dinner before my son leaves for Iraq ... the two weeks have gone by fast and the cold weather has kept me from getting out to their place to see them more.
My youngest son will follow me out to their home to make sure I make it ok.... they live on a small mountain top just outside Mt Rainier park. Stunning scenery... best viewed in the summer... lol lol winding, hill road is not good for travel. I have all wheel drive etc so I should be ok.
Food, well, he is doing a crown roast ! ! that is his gift to us. Most everyone is watching what they eat so foods will be healthy. I did make a huckleberry pie.. Oh, it is picture perfect too.
1st B Oatmeal/cranberries
2nd B cottage cheese / fruit
snack... veggies
1st L tamale w/veggies
2nd L.... protein shake
snack... veggies w/ protein bar
Dinner..... feasting on the warm glow of a loving family......
Have a Blessed Day
Millie
Bill going to church with you is like a special Christmas gift from God. It warms my heart to hear he is going with you. I too had many years of going to church alone and I know that "holding my breath" feeling when it comes time for church.. is he/ is he not going... lol
Last night we had our forecasted winter storm. It is sooo beautiful out. I'm content to stay in today but... this is the day chosen for our family Christmas Dinner before my son leaves for Iraq ... the two weeks have gone by fast and the cold weather has kept me from getting out to their place to see them more.
My youngest son will follow me out to their home to make sure I make it ok.... they live on a small mountain top just outside Mt Rainier park. Stunning scenery... best viewed in the summer... lol lol winding, hill road is not good for travel. I have all wheel drive etc so I should be ok.
Food, well, he is doing a crown roast ! ! that is his gift to us. Most everyone is watching what they eat so foods will be healthy. I did make a huckleberry pie.. Oh, it is picture perfect too.
1st B Oatmeal/cranberries
2nd B cottage cheese / fruit
snack... veggies
1st L tamale w/veggies
2nd L.... protein shake
snack... veggies w/ protein bar
Dinner..... feasting on the warm glow of a loving family......
Have a Blessed Day
Millie
Good morning, Linda.
I got a weird phone call at about 10:30 last night (woke me out of a sound sleep) from Lana, the woman my crazy brother describes his his "girlfriend". Not surprisingly, her take on their relationship is a little different than his. He moved to Dallas to be near her last January and apparently has been making her life a nightmare ever since. "Do you think he's dangerous?" she asked.
"Uh, yeah," I said. I told her to get a restraining order. It was an interesting conversation, but I hope she doesn't call back again. I hadn't heard from my brother, or about my brother, for 5 months or so and I sure don't need him back in my life now.
B: oatmeal w/ skim milk, banana, and PB2
S: iced skinny latte
L: chicken-shiitake cake, spinach salad
S: protein bar
D: Korean-style beef ribs, mashed rutabaga
S: SF pudding
Jean
I got a weird phone call at about 10:30 last night (woke me out of a sound sleep) from Lana, the woman my crazy brother describes his his "girlfriend". Not surprisingly, her take on their relationship is a little different than his. He moved to Dallas to be near her last January and apparently has been making her life a nightmare ever since. "Do you think he's dangerous?" she asked.
"Uh, yeah," I said. I told her to get a restraining order. It was an interesting conversation, but I hope she doesn't call back again. I hadn't heard from my brother, or about my brother, for 5 months or so and I sure don't need him back in my life now.
B: oatmeal w/ skim milk, banana, and PB2
S: iced skinny latte
L: chicken-shiitake cake, spinach salad
S: protein bar
D: Korean-style beef ribs, mashed rutabaga
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Wow Jean,that is scary,I wonder how she got your number. I hope they both leave you alone,and that this lady remains unharmed.
Try to keep your spirits high,I know this is not easy.
Restraining orders,I have found are not much help,but I hope in this case it will help.
Stay strong,and I am glad your mom is safe from him!
Try to keep your spirits high,I know this is not easy.
Restraining orders,I have found are not much help,but I hope in this case it will help.
Stay strong,and I am glad your mom is safe from him!
Good Morning Linda my very special friend!!
I am so full of love and having such a great time.
The only bummer has been that my transmission in my car is slipping in drive....UGH!! My SIL changed the transmission fluid and put in a new filter. He thought that would help....NOT!! I may be buying a new car tomorrow!!!
My meals are great but not sure what the day holds. I know we are having salmon tonight.
Love and hugs as always.....Boo....to you!!
I am so full of love and having such a great time.
The only bummer has been that my transmission in my car is slipping in drive....UGH!! My SIL changed the transmission fluid and put in a new filter. He thought that would help....NOT!! I may be buying a new car tomorrow!!!

My meals are great but not sure what the day holds. I know we are having salmon tonight.
Love and hugs as always.....Boo....to you!!