What we are eating and what's eating us. Friday!!

Hey Y'all, 
Today is our last day of sunshine for awhile since storm comes in tonight or tomorrow.  Last night was the monthly WLS support group so got in relatively late and slept in this morning.  Made it to work on time and I'm going out again after work for hair appointment and maybe some dance therapy if I can stay awake that long.  Did much better with the eating/drinking  yesterday and intend to continue that today.

B coffee/yogurt
s protein nectar
L chicken/veggie/barley soup
s protein wafer
d not sure about this yet
and lots of water.

Work has been crazy, busy and I need to make some Christmas progress this weekend.  Have a bright, beaming, better than average one. 
Carmel Valley Linda

Sounds like busy is good for you CV. Have a good one,sounds like you are getting all duded up for the holidays!

Aaaarrrghhhhhh   I just typed a response and highlighted it to enlarge...... deleted the whole thing.  *&@^%$&        I'll try to post it later.........   Millie

BREAKFAST SO FAR IS


WHOLE GRAIN OAT CEREAL,SKIM MILK,WHOLE TOAST,APPLE


DONT KNOW WHAT THE OTHERS WILL BE SINCE IT FRIDAY AND HAVE TO GO SHOPPING



MARYLYN


I DO NEED TO GET MY PICTURE UP AGAIN