What we are eating and what's eating us Wednesday
Now today is really Wednesday! You guys are so sweet,and no one pointed out it was actually Tuesday yesterday,grin! So now it is really hump day. Hey,I got to talk to Darlene,as much as my crabby,busted phone would allow. I will get another phone after Christmas, working for a bank gives me much caution on using plastic!
This woman is like a M&M,hard coating on the outside,sweet and creamy on inside. I loved talking to her and will use my daughters phone,should we talk before Christmas!
B- 2 Cheese Sticks L- Salisbury steak D- Fish chowder S- Apple...mmmm.
Ok,found a bunch more clothing to give away,so I am losing something besides my mind..grin.
Be good dudes and dudettes!
This woman is like a M&M,hard coating on the outside,sweet and creamy on inside. I loved talking to her and will use my daughters phone,should we talk before Christmas!
B- 2 Cheese Sticks L- Salisbury steak D- Fish chowder S- Apple...mmmm.
Ok,found a bunch more clothing to give away,so I am losing something besides my mind..grin.
Be good dudes and dudettes!
WHAT WE FEAR,WE CREATE.
awww how did you know that M & M's are my fav candy? when I get stressed at work one of my co-workers goes to the vending machine and buys me a little bag of M & M's......and yes I eat them, and yes I get sick.....but I have this sickness.......called "give me the M & M's......
Funny what we do even when we know it's bad......
Save all your extra extra larges for me.....oh wait, your taller than me......
Funny what we do even when we know it's bad......
Save all your extra extra larges for me.....oh wait, your taller than me......
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
LOL a lady who works with me calls them her stress tabs.I am tall,and my surgeon never gave me a goal. I guess he figured,she is almost 500 pounds,let her do the best she can. I have reached 195,since I take steroids every day,I guess that's good.
I enjoyed talking to you so much!
Hugs!
I enjoyed talking to you so much!
Hugs!
WHAT WE FEAR,WE CREATE.
Good morning Linda
Happy hump day!
Today is my first day back to work. Hoping all goes well. I dont know about my lunch. I have a meatball but if I get really nervous I will settle for the back up of cottage cheese.
B- Yogert & banana
L- meatball with protein gravy & broc
D- Undecided
Snacks cheese stick & SF Apple sauce
Have a good day.
JoAnn
Happy hump day!
Today is my first day back to work. Hoping all goes well. I dont know about my lunch. I have a meatball but if I get really nervous I will settle for the back up of cottage cheese.
B- Yogert & banana
L- meatball with protein gravy & broc
D- Undecided
Snacks cheese stick & SF Apple sauce
Have a good day.
JoAnn
JoAnn
Linda,
I did quite well at my writer's group potluck supper last night. At first I was overwhelmed by all the food. Only 7 members attended (3 with spouses), so for 10 people it was an enormous amount of food. Every horizontal surface in this huge country kitchen was covered with food. I took a deep breath and put 1 shrimp, 1 scallop, 1 tablespoon of my zucchini lasagna, 1 tablespoon of my broccoli salad, 1 tablespoon of country ham dip, and 4 green olives on my plate. And I did have a small piece of fabulous coconut cake. I was so thankful for my band, because I simply could not eat more than that.
B: weight control oatmeal made w/ skim milk, banana & PB2
S: yogurt
L: shrimp, broccoli salad
S: protein bar
D: chicken livers, zucchini
S: SF pudding
Jean
I did quite well at my writer's group potluck supper last night. At first I was overwhelmed by all the food. Only 7 members attended (3 with spouses), so for 10 people it was an enormous amount of food. Every horizontal surface in this huge country kitchen was covered with food. I took a deep breath and put 1 shrimp, 1 scallop, 1 tablespoon of my zucchini lasagna, 1 tablespoon of my broccoli salad, 1 tablespoon of country ham dip, and 4 green olives on my plate. And I did have a small piece of fabulous coconut cake. I was so thankful for my band, because I simply could not eat more than that.
B: weight control oatmeal made w/ skim milk, banana & PB2
S: yogurt
L: shrimp, broccoli salad
S: protein bar
D: chicken livers, zucchini
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hi Sweetie.....glad it is finally Wednesday...this week has been going so slow......ugh!
All that talk of M & Ms makes me want some.....yummy! The creamy peanut butter were my favorite!! CAN'T go there!!
All is okay in my little part of the world. Dwayne is just so darn nice.....I keep waiting for the boot to drop!!
B-yogurt w/kashi and string cheese
L-talapia and mixed veggies
D-?? out with friends
S-fruit and more prtein if I need it
Have a good day....you deserve it!!
Love you bunches...hugs...Boo...to you!
All that talk of M & Ms makes me want some.....yummy! The creamy peanut butter were my favorite!! CAN'T go there!!
All is okay in my little part of the world. Dwayne is just so darn nice.....I keep waiting for the boot to drop!!
B-yogurt w/kashi and string cheese
L-talapia and mixed veggies
D-?? out with friends
S-fruit and more prtein if I need it
Have a good day....you deserve it!!
Love you bunches...hugs...Boo...to you!
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