What we are eating and what's eating us. Friday!!
Good morning to you Linda. I hope that today is better for you. I think that it would be a good idea to check out the social security. You are never going to know if you don't try. Pat is right about the disability but either way it is a good thing to look into. You aren't out anything and wouldn't know if you didn't try. God will take care of you and you already know that one.
Today is a day of I am not sure just what is happening. I might have to take my niece to the insurance company and to the car dealer but it depends on the weather and if she things she can do it. It has been 3 weeks since her accident and she is kind of afraid to drive if the weather is snowy or such. I understand just what she is saying and I told her that I would do what I can to help her. So that is why I am kind of up in the air.
My lentil soup turned out soooo good. I loved it and so did Bill. He told me I did a great job for it being the first time I ever made it. I got some leftover and that is a great thing so that is some of what I am eating for the next couple of days. Yummy!!
B: oatmeal and fruit
S: 2 cheese sticks
L: lentil soup
S: fruit
D: ground beef cooked some way and veggies
S: sf pudding I think
I hope that things soon start looking up for you. You are such a kind and giving person and I know that God will continue to take care of you and your situation. I am sending love and hugs to you and of course my special prayers are going up for you and yours.
Today is a day of I am not sure just what is happening. I might have to take my niece to the insurance company and to the car dealer but it depends on the weather and if she things she can do it. It has been 3 weeks since her accident and she is kind of afraid to drive if the weather is snowy or such. I understand just what she is saying and I told her that I would do what I can to help her. So that is why I am kind of up in the air.
My lentil soup turned out soooo good. I loved it and so did Bill. He told me I did a great job for it being the first time I ever made it. I got some leftover and that is a great thing so that is some of what I am eating for the next couple of days. Yummy!!
B: oatmeal and fruit
S: 2 cheese sticks
L: lentil soup
S: fruit
D: ground beef cooked some way and veggies
S: sf pudding I think
I hope that things soon start looking up for you. You are such a kind and giving person and I know that God will continue to take care of you and your situation. I am sending love and hugs to you and of course my special prayers are going up for you and yours.
Linda,
B: Kashi Go Lean hot cereal made w/ skim milk & banana
S: iced skinny latte
L: potato-less pancake, broccoli salad
S: yogurt
D: red-cooked chicken, Asian cucumber salad
S: SF pudding
Jean
B: Kashi Go Lean hot cereal made w/ skim milk & banana
S: iced skinny latte
L: potato-less pancake, broccoli salad
S: yogurt
D: red-cooked chicken, Asian cucumber salad
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Gooood Morning...... Today is one of those days I NEED to get control of. Lots going on and it would be so easy to eat the wrong things. I'm edgy and restless so snacking could get out of control.
Brenda, your soup sounds good. I made a couple of soups that surprised me too. I brought a veggie tray Thanksgiving and of course had too much left over. I made a cauliflower soup with tandoori spices. I steamed the cauliflower then ran it through the blender. Add 1% milk with the spices Yummy
I did the same with the broccoli and added extra lean bacon.. no tandoori though... was really good. Didn't do a thing with the radishes though...lol Radish soup? naw....
1st B.. Oatmeal w/ cranberries
2nd B.. one bacon.. one egg
1st L.. Soup w/ cheese
2nd L.. Soup w/cheese
1st D.. fish with veggie
2nd D.. beef with veggie
Snacks will be raw veggie..or fruit
Millie
Brenda, your soup sounds good. I made a couple of soups that surprised me too. I brought a veggie tray Thanksgiving and of course had too much left over. I made a cauliflower soup with tandoori spices. I steamed the cauliflower then ran it through the blender. Add 1% milk with the spices Yummy
I did the same with the broccoli and added extra lean bacon.. no tandoori though... was really good. Didn't do a thing with the radishes though...lol Radish soup? naw....
1st B.. Oatmeal w/ cranberries
2nd B.. one bacon.. one egg
1st L.. Soup w/ cheese
2nd L.. Soup w/cheese
1st D.. fish with veggie
2nd D.. beef with veggie
Snacks will be raw veggie..or fruit
Millie
Hi everyone and happy Friday,
Good news here. My Thanksgiving weight gain is gone as of this morning. Waste of a week and a half when I could have been losing but no regrets. Hope you are feeling better, Linda.
B coffee/SF yogurt
s protein wafer
L chili
s Fuzzy Navel protein nectar
D leftover steak and tomatos
s SF fudge pop
Have a restful weekend, CV Linda
Good news here. My Thanksgiving weight gain is gone as of this morning. Waste of a week and a half when I could have been losing but no regrets. Hope you are feeling better, Linda.
B coffee/SF yogurt
s protein wafer
L chili
s Fuzzy Navel protein nectar
D leftover steak and tomatos
s SF fudge pop
Have a restful weekend, CV Linda
Menu is as follows:
Cuppa ambition
B- 1/4 cup Eggbeaters & 2% cheese slice w/salsa
S- Protein drink
L-1/2 turkey sandwich on lo cal wheat toast& spinach salad w/lite Italian dressing
S- protein drink
D- ?
S-1/2 cup greek yogurt & 1/4 cup Kashi go lean cereal
That's my menu and I'm stickin' to it!
Cuppa ambition
B- 1/4 cup Eggbeaters & 2% cheese slice w/salsa
S- Protein drink
L-1/2 turkey sandwich on lo cal wheat toast& spinach salad w/lite Italian dressing
S- protein drink
D- ?
S-1/2 cup greek yogurt & 1/4 cup Kashi go lean cereal
That's my menu and I'm stickin' to it!
Reggie