What we are eating and what's eating us.Tuesday!!

Bon voyage Jacki!
Hugs!

Hey Linda, I hope your day gets better and better.  I went on retreat this past weekend and got my spirirtual cup refilled.  Yay!

Menu:
cuppa ambition
B- 1/2 cup 0% Fage yogurt & 1/4 cup Kashi go lean
S- fuzzy Navel Protein drink
L-Turkey rollup & 1/2 Honey Crisp apple(yum!)
S- Protein drink
D- 3 oz shrimp & edamame
S- Fage yougurt & Kashi Go lean cereal

that's my menu and I'm stickin' to it.

Welcome back Reggie,glad to hear you have been replenished...smile.

Linda,

I'm so sorry you're feeling blue.  The holidays can be tough, especially when you can't drown your sorrows with food.

I went to the dentist yesterday (my regular dentist, not the evil endodontist).  He couldn't find anything wrong with my aching tooth but gave me RX's for liquid Amoxicillin and liquid Tylenol 3, bless his heart.

B: roasted pecan oatmeal made w/ skim milk
S: yogurt
L: salmon w/ strawberry vinaigrette, spinach w/ pine nuts & raisins
S: Better Balance protein pretzels
D: tofu w/ peanut sauce, cucumber & mango salad
S: SF pudding

Jean

Jean,sounds like you are on the mend. I will be fine,I just love that I recognize the feelings now.

Hi all.  Sitting here working on my puter and about to start my address updates for family and friends.  All three dogs are laying under my feet having gas!  I keep sending them into the den to visit my DH and he keeps sending them back!

B - my strawberry EAS, warmed up

L - left over ribs from Ruby Tuesdays yesterday, mashed cauliflower

D - egg salad with hard boiled eggs that HAVE to be eaten today, over lettuce

Snacks - HMMM - maybe soy chips with shredded cheddar or some warm applesauce with cinnamon

Aw, my dear Linda, I'm so sorry you're blue and in pain.  Wish there were something I could do.  I do fine until the holidays are over - that's when I get the blues.  As for pain - I'm in it today.  I stumbled twice last nice.  Talk about feel like a klutz - geeze.  Coming out of the restaurant I forgot the curb was two small steps and treated it as if it were one step and fell smack into the hood of our car.  Afterward when we brought our guests home, we got out of the car and I stepped on a broken piece of cement curb and stumbled again.  Darn I'm so clumsy!  I swear all I had to drink was water and coffee.  A few of the others had wine - not me!  Either the rich meal or the 1/3 beignet has done a number on Oscar.  He's been burning and upset since 2:00 this morning.  Treating the little guy very gently today.
B - protein shake
S - protein shake
L - probably another protein shake (If tummy feels better, I may go to the cafeteria to see what kind of soup they have or I have a NutriSystem soup here in my drawer.)
S - protein shake or bar depends on tummy
D - ???
S - ???
Debbie

Good morning Linda....I am sorry you are in pain and feeling blue today. Wish I could be there to give you a great big hug!!! Are you checking your mail????

Another busy workday today. Yesterday I worked non stop for 9.5 hours. Ended up drinking Boost on the run...I hate days like that.....hahahaha...I will be having another one today!! That is okay because we get paid for Thursday and that means all my hours will be in for the week already today...wooohooo even a longer weekend!!

Dwayne will be coming over for our usual Tuesday night favorite TV show line up.We will be having dinner and watch the shows together. What a fun way to spend an evening.

B-yogurt w/kashi
S-banana
L-Boost on the run!!
D-salmon and salad

You know I care and you are in my special prayers today.

Love you much.....gentle hugs.....Boo .....to you!!!

Hey Boo,I will check my box, how is your granddaughter?
Hugs!

Hi sweetie....thanks for asking about Kyleigh. She is doing sooooo much better. Today is her last day of the day treatment
therapy program. She is our happy, funny Kyleigh once again. We thank God for that every single day!!
Tuesday Ky will return to her regular school/classes once again. She is alittle nervous about the questions people will ask because she was gone for so long. Ky said she is just going to say she was sick and leave it at that. She did have the Whooping Cough most of the time she was gone.

Have a wonderful day....thanks for caring!

Love and hugs to you........Boo!!