What we are eating and what's eating us Wednesday

 I am up,but runnining is not an option.I ,my eating is better. I wonder sometimes if my appetite is back. I sometimes think,maybe this feels more normal,some days,you are more hungry then other times...not that I consider my self normal...LOL.
I have the body of  16 year old...but she wants it back...
B-Cheese and eggs L-philly steak, no bun D-Chefs salad
Onward march..  it

Good morning Linda:
I smiled as I thought of you this morning when I was reading scripture......read Psalm 116 it will make you smile too!

Love ya'
Pat R.

Good morning, Miss Linda!!

I have worked the night shift this week and am so far behind in posts .  My plan today is to catch up with everyone.  I am babysitting Mattie - who is 20 months old.  She is such a joy and such a good girl.  I am only a little bit biased....

Today I am working on getting in my water - I have been slack - when I work nights, I sleep all day and then work is so hectic it is hard to take care of me.  How dare those patients come into the ER????  LOL

My daughter, Lori said she had made a turkey meatloaf, so I will have some of that - cheese stick and yogurt (one of my everyday foods) and who knows what else.  She said she has plenty of things available for me, so I didn't pack anything.

Everyone have a great day and do something that you love to do...

Shelia

Linda...good morning sweetie....glad you are up even if you aren't running. I am dragging too....Dwayne spent the night...enough said!

Love the 16 year old comment....that is so you!!

Hope your day is a peaceful and blessed one.

How is Olivia doing???

B-yogurt w/ kashi and string cheese
S-apple w/peanutbutter
L-tuna, cottage cheese, and green beans
S-??
D-chili w/ cheese

Love you much....gentle hugs....Boo .....to you!

Good morning, Linda (and everyone else).  No running for you anyway until you get steadier on your feet.  I'm sticking to my elliptical still.  I refuse to go to the gym at 5 AM when it is this cold.  How do you folks in the 'cold country' manage to get out of the house on these cold days?  I know - I did it for quite awhile when I HAD to, but now I have a choice!

Breakfast:  EAS drink warmed up                  

Snack (right now), soy chips  with shredded cheddar

Lunch -  green salad with tuna and HB egg (not much green, mostly tuna and egg)

Dinner -  mashed turnips and who knows what else 

Linda,

Don't give that 16-yr-old her body back - you need it more than she does!

I went to a meeting of my writer's group last night.  Our hostess served huge chunks of apple cake with vanilla ice cream on top.  I did pretty well - I had 2 bites of cake and all the ice cream - but our hostess kept giving me funny looks, as if she was worried that I didn't like it (everybody else hoovered down their entire serving).  Well, I can't worry about that too much.  I did compliment her on the dessert and thanked her for her hospitality, like the polite girl my mom raised me to be.

B: 1/2 of a peanut butter chocolate protein shake w/ banana in it
S: iced skinny latte
L: the rest of the protein shake
S: yogurt
D: chicken & wild mushroom hash cakes, turnip greens
S: SF pudding

Jean

Good Morning Linda and OFF family, I am going to try and do better about posting here.  Nothing much new, except a friend is dying of cancer.  I hate cancer, it really sucks.

Menu
cuppa ambition
B- 3/4 cup weight control oatmeal w/1% milk
S-Protein drink
L- turkey rollup, 5 grape tomatos w/ Lite italian dressing
S- Protein drink & 1/2 honey crisp apple
D- Home made lf chicken mexican casserole
S- 1/2 cup greek yogurt & 1/4 cup Kashi Go Poop cereal.

I'm going to the gym to work out after work today no matter what!  I didn't go yesterday due to I was really bummed about my friend.