What we are eating and what's eating us.Sunday.

Happy Sunday. All is well here,except  for falling,which sucks! 3 times in 2 days,going to the doc's tommorow.
Cream of chicken soup Soy wheat bread with melted cheese. and dinner will be gumbo.
I am trying to stiick with my menu,I have not had much of appetite.
I hope you all have a balanced day...grin...

 Ohhh  Man, Today I need to vent...   I just don't seem to be able to get my food under control.  I have so many little "things" eating at me.  No big catastrophe but the dang little nit picky ones.  You know the kind you keep heading to the fridge and cupboard to solve...    Today I'm going to try to take control again.  I NEED TO CONTROL MY FOOD INTAKE.  I've been lax on everything and am getting sick.  My blood sugar keeps dropping even when I eat.  This morning I'm going to make a menu, set it next to my journal then go to the store.  I have everything I need to do this... but its easier and more fun to do "other"  things. 

Menu:  No clue yet...  but, today will be a good one......     Millie

Millie having a plan works,it makes it harder to stray.
Good luck to you!

Linda,

Polly and I had a good time visiting Mom yesterday.  Mom was SO much better - cheerful and mostly lucid - and enjoyed Polly's pug kisses/slurps.

My tooth is STILL hurting from the danged root canal.  I'm going to call the dentist if it isn't better tomorrow.  Tylenol just isn't doing the pain control job for me.

B: yogurt
S: protein bar
L: egg salad
S: ham & cheddar rollup
D: beer can chicken (on the grill - yum!), cauliflower w/ tahini sauce
S: SF pudding

Jean

Jean,it great your mom is doing better!