What we are eating and what's eating us. Friday!!
Dear Dear Linda.....Please rest and take care of yourself. You are so faithful about posting. You are such a darling!! XOXOXOX
I had cream of wheat cereal, OJ and decaf for Bkfst.
Cottage cheese & mandarin oranges for lunch
Snack time will be a strawberry protein drink
Dinner: Chicken breast and veggies??? I am still on my lowcal high protein diet and have only 5 more days to the big one!!
Sandy
I had cream of wheat cereal, OJ and decaf for Bkfst.
Cottage cheese & mandarin oranges for lunch
Snack time will be a strawberry protein drink
Dinner: Chicken breast and veggies??? I am still on my lowcal high protein diet and have only 5 more days to the big one!!
Sandy
Linda honey....my day just isn't the same without you starting it!!
Are you okay...in pain..... just over tired??? Prayers are on the way. Rest peacefully my dear friend.
I am going to get out today and do some serious Christmas Shopping.....I am sooooo behind!!
B-yogurt w/ kashi and string cheese
S-protein bar
L-?????? (shopping)
D-talapia and brocolli w/ cheese
S-????
Love you much.....gentle hugs.....Boo....to you!
Are you okay...in pain..... just over tired??? Prayers are on the way. Rest peacefully my dear friend.
I am going to get out today and do some serious Christmas Shopping.....I am sooooo behind!!
B-yogurt w/ kashi and string cheese
S-protein bar
L-?????? (shopping)
D-talapia and brocolli w/ cheese
S-????
Love you much.....gentle hugs.....Boo....to you!
I'm sending healing thoughts and a little sunshine to brighten your day. Hope you feel better soon.
Finally Friday...yahoo. Looking forward to a peaceful and relaxing weekend.
B protein pudding/coffee
s SB On the go Protein drink
L baked skinless chicken thigh
s apple/peanuts
D salmon & vegies
Toodles, CV Linda
Finally Friday...yahoo. Looking forward to a peaceful and relaxing weekend.
B protein pudding/coffee
s SB On the go Protein drink
L baked skinless chicken thigh
s apple/peanuts
D salmon & vegies
Toodles, CV Linda
Linda,
Hope you're OK...
I had a root canal yesterday afternoon. I feel like the endodontist climbed in my mouth and jumped up and down on my tooth to get the root filler in there.
B: peanut butter chocolate protein shake w/ banana in it
S: yogurt
L: potato-less pancakes, spinach w/ raisins & pine nuts
S: smoked turkey & muenster cheese rollup
D: salmon veggy cakes, cabbage & cheese casserole
S: Hungry Girl red velvet cupcake
Jean
Hope you're OK...
I had a root canal yesterday afternoon. I feel like the endodontist climbed in my mouth and jumped up and down on my tooth to get the root filler in there.
B: peanut butter chocolate protein shake w/ banana in it
S: yogurt
L: potato-less pancakes, spinach w/ raisins & pine nuts
S: smoked turkey & muenster cheese rollup
D: salmon veggy cakes, cabbage & cheese casserole
S: Hungry Girl red velvet cupcake
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Linda - do what you need to do to take care of yourself....
Breakfast - made a protein drink with pumpkin, spices and vanilla protein - not bad...
Lunch - 1/2 c of spaghetti sauce with parmesan cheese
Supper - will be going out and don't know yet
Snack - jello/cottage cheese fluff
I made a pumpkin thingie yesterday - fat free cream cheese, cool whip, pumpkin and spices... then I dipped some reduced fat graham crackers - wowsa - it is good - but I am going to have to get rid of it or I'll eat it all...So it is going to work with me tomorrow night. LOL
Shelia
Breakfast - made a protein drink with pumpkin, spices and vanilla protein - not bad...
Lunch - 1/2 c of spaghetti sauce with parmesan cheese
Supper - will be going out and don't know yet
Snack - jello/cottage cheese fluff
I made a pumpkin thingie yesterday - fat free cream cheese, cool whip, pumpkin and spices... then I dipped some reduced fat graham crackers - wowsa - it is good - but I am going to have to get rid of it or I'll eat it all...So it is going to work with me tomorrow night. LOL
Shelia