What we are eating and what's eating us.Tuesday!!

Tuesday part deux...already! Thank you all for the great wishes,I am happy I peeked out of my shell....smile.
B- 2 Cheese Sticks L- Cottage Cheese and Peaches D- Roasted Chicken,Green Beans with Onions S- Yogurt.
Be well,be happy,if you can't,fake it till you make it!
  

good morning to you

so far ive had my first mug of coffee.  im thinking left over veggie bean soup for lunch, of course then i might fart too much at work, i know TMI.

not sure about dinner yet, will see what the hubby feels like.  sometimes we eat the same, sometimes not since surgery.

i need to get greek yogurt today, im all out of it and im wanting some, or maybe cottage cheese.

anyway have a great day

be safe and well, jacki

Linda,

It's 6:45 am here and I just got a call from the nursing home.  When I see that caller ID at this time of day, my heart goes up into my throat, but they just wanted to tell me that one of Mom's legs is badly bruised and they think it's because she's been thrashing around in bed and hitting it on the footboard of her bed.  (I guess they didn't want me to discover it and think they'd been beating on her!)

B: peanut butter chocolate protein shake w/ banana
S: yogurt
L: crab alfredo (no pasta), broccoli w/ pine nuts and parmesan
S: smoked turkey & muenster cheese rollup
D: chicken w/ mushrooms & onions, asparagus
S: Shelly's lemon mug cake (an eggface recipe)

Jean 

Linda.......good morning my special friend. I am glad it is Tuesday because this is a paid holiday and I don't have to work...wooohoooooooo!!!

It is so cold this morning.....it is 24 degrees...freezing rain and snow by noon!!!

B-yogurt w/ kashi and string cheese
S-banana
L-tuna, cottage cheese and baby carrots
S-??
D-salmon and california blend veggies
S-???

I need to get going .....I have to run to Walmart and Target before the snow flies!!!!

Have a great day.....prayers coming your way!!

Love and gentle hugs.....Boo....to you!!

Good morning Linda ~

B- Kashi, cottage cheese, berries
L- ham, string cheese, salad
D- meatloaf, veggies
S - apple & peanut butter

Baby it's cold outside. I need more long johns. One client is always HOT and sweats if I turn up the car heater. So I freeze to make her comfortable.

Kisses
Annette

Howdy, 
I did a quick plan for today this morning since I need to restock the fridge with .  Working today to make up for taking yesterday off for the last trip to Fresno doc, 6 hrs round trip.
House and yard are thrashed and I don't feel in control today but generally life is good.

B thermos of protein coffee
S apple
L tuna salad
S South Beach On the Go protein drink, pumpkin seeds
D salmon/asparagus
s protein pudding

Big hugs, CV Linda

Good morning, our little sweetie. I hope that today is nothing short of fantastic for you. So far today is good here. Cold but good. I guess around here you have to know that it is going to be cold. You just bundle up more. It is kind of like "A Christmas Story" movie. I remember being bundled up like the little brother in the movie. Bundled so much you can't move. Oh the memories that movie brings. It was written by a man who lived in Hammond which isn't far from me.

Food is good but the scale is not. I weighed today and it says that I am up 3.4 pounds and I know that isn't right. I must be holding fluid is all that I can think of. I have gotten more protein and fluid the last few days and it is good so I am not sure what else it could be.

Pre B: glass of decaf Hazelnut iced coffee (I am making my own)
B: sf oatmeal with cheese stick
S: slim fast low carb shake
L: cottage cheese with fruit
S: pomegranate (I bought one and never had one before)
D: not sure I have a meeting
S: sf pudding

I had better get going. I am running late since I have done nothing this morning but read the paper and talk on the phone. Oh well....I am sending love and hugs to you and saying special prayers for you and yours. Remember to smile pretty and make someones day a bit happier.

pomegranate - always brings up a fond childhood memory for me.  the lady who lived behind my granny's house had a pomegranate tree.  After school we would line up and she would hand out pomegranates.  They were deliciious, although those weren't as good as the one's we would steal.  lol 

Hi Linda,

Sad day for me today. One of my closest friends has lung cancer (1 1/2 yrs since diagnosis), it has spread to her brain. I spoke to her husband today the prognosis is not good and he said things are day by day, that she is going downhill very quickly. I am so sad.  I keep crying.

B- Coffee, cereal & skim milk
S- 9 dried prunes
L- Salad
D- Fish, Squash, Brown Rice

sad hugs, Paulette

 So sorry to hear about your friend.... lung cancer is so insidious and does it just SEEM that it doesn't get the publicity that other types of cancer get?  I know there is much being done as far a s research and treatment, but it's just not enough!
Be strong, remember the good times and, yes, cry all you want.
You and she are in my prayers.