What we are eating and what's eating us Wednesday
(deactivated member)
on 11/4/08 11:06 pm, edited 11/4/08 11:07 pm - Park Forest, IL
on 11/4/08 11:06 pm, edited 11/4/08 11:07 pm - Park Forest, IL
Linda... It's YOUR fault 
well, it certainly isn't mine... ( I have to blame someone ) 
I was sooo inspired by your gumbo meal that I made my own. Turned out much better than I planned. Of course I was too hungry by the time it was done and over ate. I guess I don't have to eat lunch today cause I ate it last night along with dinner.....
Oh OK I will own up to it.... it is all my own doing..... sigh.
Today will be better.....
Hope your day is great and you are doing wonderfully.... Millie
No menu for today, need to grocery shop.
well, it certainly isn't mine... ( I have to blame someone ) I was sooo inspired by your gumbo meal that I made my own. Turned out much better than I planned. Of course I was too hungry by the time it was done and over ate. I guess I don't have to eat lunch today cause I ate it last night along with dinner.....
Oh OK I will own up to it.... it is all my own doing..... sigh.
Today will be better.....
Hope your day is great and you are doing wonderfully.... Millie
No menu for today, need to grocery shop.
Good Morning Linda......yes the country has something to smile about today!!!!! I am just thrilled!!!
I have a busy day with work so not a lot of time to chat. Kyleigh came home from the hospital last night. Her sister and brother missed her and she missed them....more then they thought!! Ky will be starting a day treatment program today for about a month. After talking with her last night it was nice to hear our sweet Kyleigh was back!! Love those grands!!
B-Boost Glucous cCntrol
L-Boost
S-chicken broth
D-Boost
S- Boost
I need to get myself back on track for a couple days!! My scale went up a couple pounds and I am not happy!!
Love you bunches....oodles of gentle hugs....Boo...to you!
I have a busy day with work so not a lot of time to chat. Kyleigh came home from the hospital last night. Her sister and brother missed her and she missed them....more then they thought!! Ky will be starting a day treatment program today for about a month. After talking with her last night it was nice to hear our sweet Kyleigh was back!! Love those grands!!
B-Boost Glucous cCntrol
L-Boost
S-chicken broth
D-Boost
S- Boost
I need to get myself back on track for a couple days!! My scale went up a couple pounds and I am not happy!!
Love you bunches....oodles of gentle hugs....Boo...to you!
Hi folks,
Jean, My prayers are with you during this difficult time. My father passed a few years ago. It is hard to stand by while loved ones deteriorate.
I'm at the three week stall. Still trying to get into the exercise, vitamin, meds, food, water routine. Started tracking food yesterday on Fit Day and was surprised that the numbers were higher than expected.
B Yoplait fat free yogurt/coffee
S banana/South Beach drink
L 2 oz salmon/asparagus
S apple
D chili
We have much work to do as a nation and much to look forward to. Hugs, CV Linda
Jean, My prayers are with you during this difficult time. My father passed a few years ago. It is hard to stand by while loved ones deteriorate.
I'm at the three week stall. Still trying to get into the exercise, vitamin, meds, food, water routine. Started tracking food yesterday on Fit Day and was surprised that the numbers were higher than expected.
B Yoplait fat free yogurt/coffee
S banana/South Beach drink
L 2 oz salmon/asparagus
S apple
D chili
We have much work to do as a nation and much to look forward to. Hugs, CV Linda
Linda,
Getting our food portions, calories, nutrients and the other "Stuff" is like taking a chemistry class....
it is soooo frustrating trying to figure out the right portions and proportions. 
Why can't we just cook like we use to... oh yeah, that's what got us here in the first place. 
I'm learning it is a lifestyle change that will take the rest of my life. 
Share any hints and helps... we all need them.... Millie
Getting our food portions, calories, nutrients and the other "Stuff" is like taking a chemistry class....
it is soooo frustrating trying to figure out the right portions and proportions. Why can't we just cook like we use to... oh yeah, that's what got us here in the first place. I'm learning it is a lifestyle change that will take the rest of my life. Share any hints and helps... we all need them.... Millie
Yes Linda! We all seem to be smiling today. I think we are going to head in the right direction now. I pray for Obama since he has a lot on his plate come January 20th and the preparation time from now until then. I pray that he surrounds himself with wise people that will be of a great help to him.I am very happy with the vice president also and know that if needed he will be able to lead us also.
I know that it is late but better late than not at all. Like the last couple of days.
I am having such problems with the food again. I grazed all day yesterday and just couldn't stop myself. I could just kick me but it is over and done with. I am working on today. It is a bit better but still not perfect. I guess it is practice and not perfection. God doesn't expect perfection from an imperfect being. He made us imperfect and I just have to accept that. I am the only one that expects perfection from me.
B: went out~scrambled eggs and bacon with 1 piece of gyros meat which is my weakness
L: nothing still full from breakfast
D: fish and veggies
S: thinking not anything
I am sending love and hugs to you and special prayers are going up for you and yours. Keep a lovely smile on your beautiful face.
I know that it is late but better late than not at all. Like the last couple of days.
I am having such problems with the food again. I grazed all day yesterday and just couldn't stop myself. I could just kick me but it is over and done with. I am working on today. It is a bit better but still not perfect. I guess it is practice and not perfection. God doesn't expect perfection from an imperfect being. He made us imperfect and I just have to accept that. I am the only one that expects perfection from me.
B: went out~scrambled eggs and bacon with 1 piece of gyros meat which is my weakness
L: nothing still full from breakfast
D: fish and veggies
S: thinking not anything
I am sending love and hugs to you and special prayers are going up for you and yours. Keep a lovely smile on your beautiful face.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Hello all:
Another evening post, but I am here:
Breakfast 1pk instant oatmeal with 1/4 banana with LF milk
S protein shake,cranberry juice and 6 saltines with peanut butter (3 little 'sandwiches')
L. 1/2 of vegetable plate at restaurant: deviled egg, pinto beans, grean beans, baked apples
S protein shake and cranberry juice
D. taco soup (delish) had 2 small bowls (probably too much ) with 5 cracker squares.
S protein shake
Up 1/2 pound today, but got in walk so we will see what tomorrow brings. Will I EVER get below 222???
Jeane
Another evening post, but I am here:
Breakfast 1pk instant oatmeal with 1/4 banana with LF milk
S protein shake,cranberry juice and 6 saltines with peanut butter (3 little 'sandwiches')
L. 1/2 of vegetable plate at restaurant: deviled egg, pinto beans, grean beans, baked apples
S protein shake and cranberry juice
D. taco soup (delish) had 2 small bowls (probably too much ) with 5 cracker squares.
S protein shake
Up 1/2 pound today, but got in walk so we will see what tomorrow brings. Will I EVER get below 222???
Jeane
Brenda,
Be gentle with yourself. The only way an infant learns to walk is to try, fall, get up and try again. Okay so you are not an infant.... but.... a child learns to run the same way.... You are off and running... stumbled a little... caught yourself and..... are getting your stride under control. Okay so you don't run marathons but gosh, you ARE doing good...... perfect... no but good YES.... Get back in your stride.....
Be nice to you.... you are in my thoughts and prayers.... Millie
Be gentle with yourself. The only way an infant learns to walk is to try, fall, get up and try again. Okay so you are not an infant.... but.... a child learns to run the same way.... You are off and running... stumbled a little... caught yourself and..... are getting your stride under control. Okay so you don't run marathons but gosh, you ARE doing good...... perfect... no but good YES.... Get back in your stride.....
Be nice to you.... you are in my thoughts and prayers.... Millie
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