What we are eating and what's eating us.Tuesday!!

Howdy,my friends!! Hunpty Dumpty Day!! On the run,on the way to work!
B-2 Cheese Sticks L- Healthy Choice Chicken Meal (takes me 45 minutes to eat)!! D- Cottage Cheese and Peaches ! S- Peanuts!
Be Cool,or Warm!!
  

Good morning Linda!  Happy Wednesday.

So far today I've had a protein bar... I just love this brand... 190 calories, 20 grams of protein and 16 carbs.  I'm working on getting in more protein.

I hope everyone has a great day. 

Laura - what brand is the protein bar?? and which flavor do you get?

Shelia

Hi Shelia,

The company is called "Eat Good Look Great." www.eatgoodlookgreat.com
Walgreens has them but I bought a box much cheaper at Sam's Club.  My favorite flavor is the peanut butter chocolate but they have a double chocolate and a s'mores flavor too and those are also good.

Great Wednesday,
I'm still working on my first cup of coffee and planning my menu now.
B protein shake to take to work in the thermos
S banana
L pea soup
S SF pudding
D cottage cheese/applesauce
And lots of liquids...AARRG
Hugs, CV Linda

Happy Wednesday!

Full liquids for me... had a fill yesterday.

Have a great day!

What does it mean to have a fill when you have the band?  I'm ignorant on banding. 

Hi Laura,

A "fill" is when the doctor adjusts the tightness (restriction) of your band by inserting saline into a port on your abdomen.  The saline then travels up a tube that is attached to your lap band.  He/she can adjust the tightness in this manner, and hopefully control the appetite!

I know there are probably better technical explanation than this, and I'm still fairly new to the band.  This is just putting it in my words.

Hope that makes sense.

Vicky

 Good Morning Miss Linda and OFF Friends.....   Today I will be traveling so food may be an issue.  taking my Mom to my sister's.  She will stay about a month to help out.  Sister is out of the hospital now.  She has an infection in the lining between the skull and brain... Quite a scare for us.  Thought it was a stroke.  Now she just needs to take it easy and recuperate.

B: cottage cheese w/fruit   Part of a protein bar
L:  not sure...  on the road
D:  dunno.... on the road
S: fruit veggies  protein bar

Both Mom and my sister are healthy eaters so we should do fine.  

Be Back in a few days.

Millie

Linda,

B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk & 1/2 c. mixed fruit
S:  20-oz iced skinny latte
L:  2 oz steak, 2 oz green beans
S:  6 oz yogurt
D:  2 oz shrimp salad, 1 small tomato
S:  4 oz SF pudding

Jean