What we are eating and what's eating us.Saturday!

Happy weekend...
B- Eggs L-Cheese and Apple D- Barbqued Chicken and Broc
S- Orange
I work today,so I am on the run,but I look forward to reading when I come home. You guys keep me going. Bless you all!
  

Good morning, Linda.

B: 2 soft-boiled eggs
S: 6 oz yogurt
L: 2 oz chicken, 2 oz broccoli
S: 1 oz cheese
D:  2 oz turkey smoked sausage, 2 oz mushroom salad
S: 4 oz SF pudding

Hope you have a splendid day!

Jean

Hi Jean,I read your post about your mom's treasures. The summation of much of her lifes' trophys,mixed in with spoiled cookies.
What a lady she is,and you too.
Hugs.

Hi Linda,

Oh I hope you don't work too hard today.  It's Saturday at least.  I love your little critters walking around.  You are so clever!

B-AchievOne

S-cottage cheese w/berries

L- ??  prob'ly chicken and salad

D- ??  Out with hubby

Hugs to you, dear lady,

Kathi

Hiya Kathi,you sound really chipper. Thank you so much for the kind words.
There are many changes now,and I am trying to keep up with it.
Stay sweet!

Good morning, Linda. I hope that you have a good day at work. I am enjoying my favorite day of the week.

Bill and I are going to the apple orchards with my cousin and his wife and little grand daughter. She is just over a year old and she is going to enjoy herself without a doubt. She is just the cutest little thing but of course once my little grand baby Baby Whozit is born she is going to take the 2nd place in that category. Sorry Lauren!

I am sure that we will probably go out for lunch so I am not sure about that. I know it will be alright tho.

B: 6 oz milk with meds and a Slim Fast low carb shake
L: who knows
D: probably a chicken patty with cheese and bacon in it with veggies
S: more than likely nothing

Have a good day and I am sending you love and hugs and lots of special prayers for you and yours.

I almost called you the other night but got involved in something. You know me......I just jump from one thing to another. Don't be surprised if I call you one day. I can't wait to talk to you. You are such a sweet sister to me.

Hiya Brenda, I can almost smell the apples,and cider. The changing of the season,gotta love it.
I hope you enjoy your time out with your hubby.
It wil be nice to hear your voice one day. Annette has a strong no nonsense voice,Connie's voice is sweet and soft.
I am on a cleaning streak, any minute now,   yeah right,
Hugs..and smiles.

yikes you organized people

i never know ahead of time.

so far i had decaf coff with milk x 2 mugs

a few teaspoons of cottage cheese, and some leftover flatbrad pizza from Hoolihans that was awesome and not at all greasy like real pizza.  it was an appetizer and sooooo big i will get three and 1/2 meals out of it.  the flatbread was sooooo nice and thin almost like eating a cracker which i like, cause i dont do well with bread.

after that i have no clue for rest of day.  trying to push fluids im getting a cold

be safe and well everyone, hugs, jacki

Hiya Jacki, we plan,but nothing is written in stone..smile. After all, none of us are on diets.
Hope to hear more from you!
  

BREAKFAST-CRUNCH CEREAL
                        YOGURT I PUT THE CEREAL OVER IT
                         PEACH BOWL

SNACK---1 SLICE OF FAT FREE HAM


LUNCH----VEGETABLE BEEF SOUP GETTING COOL FOR
                    SALAD WITH 2 TBSP OF FAT FREE ITALIAN DRESSING


SNACK---STRING CHEESE
                  PEACH BOWL


DINNER-----CHICKEN NOODLES WITH GRAVY
                       TOMATOES SLICE AND COLLARD GREENS
                        PEACH BOWL
                        ALMONDS 
                         APPLE

SNACK-------CHOCOLATE PEANUT BUTTER BAR


8 GLASSES OF WATER
CALORIES----1097.4
CARBS------146.4
FAT----27.3
PROTEIN--77.3
FIBER---23.10


TRYING TO GET BACK ON THE RIGHT TRACK AFTER THESE KNEES SURGERY WITH THE HELP OF MY DIETITICAN



MARYLYN