Creamed Chipped Beef?
I used to love it when I was a kid, served on toast. My parents, who were both in the military during WWII, called it "S**t on a Shingle", but we had it at least once a week.
Today my (very cute and charming) Schwan's guy brought me a new catalog, and in it I found Creamed Chipped Beef. I couldn't find any nutritional info for it on their website, but a homemade recipe I found reported 2048 mg of sodium per 4-oz serving. My daily sodium goal is 2400 mg!
I'm not sure I could eat 4 oz of anything these days, but I'll bet some creamed chipped beef (no toast - can't do that now) would go down real easy.
Can you still buy chipped beef in supermarkets? In what department? Canned meat (tuna, etc.)?
I think this is a love-it-or-hate-it kind of thing. What's your position?
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I haven't bought chipped beef in a long time, but I am pretty sure WalMart has it with the canned meat items - like tuna and vienna sausages. It comes in a little jar with a blue lid (I may be dating myself... because that is the way I remember it)
I liked it, too, growing up and have gotten it off the breakfast buffets - when I used to eat that way... LOL
Good luck on finding some. It would be good on a cool morning or night.
Shelia
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
There were 2 kinds of SOS ... one was the real thin pieces of beef shredded and in a kind of thin gravy... I never liked this kind... it was always so salty and didn't seem to go all that well with the toast...
Then there was the kind made with chopped up sausage.... I liked it so much I got fat!
At one time in my life, I loved this kind of SOS so much I kept trying and trying until I was able to make it for my self... Got real good at it too!
Now ya went and did it.... made me want to make this again!
...... and I still remember how!
Do you mean like bisquits and gravy? The white thick sauce with chunks of breakfast sausage in it? YUMMMMMMO! That is really good made with a mixture of plain breakfast sausage and hot sausage. Gives it a little kick. I think Jimmy Dean bulk sausage is the best and has the least amount of fat in it.
I know that Stouffer's makes it in the frozen food section. Hubby spent 24 years in the Navy and has asked for that one in a while. I've bought it and it's pretty good. The sodium is high from the beef and that it's a frozen entree.
I wouldn't begin to know how to make it from scratch!
Kathi
Chipped Cream Beef
1 small jar of Dried Beef (Armour) Soak in ho****er while you chop 1 small onion (that will remove a lot of the sodium). Saute onion in butter (or margarine). Add enough flour (whole wheat) to absorb the butter. Add 1 can of evaporated milk (LF) stirring vigorously until you have a nice white gravy. Add beef and simmer until hot. Serve over toast.
;You may need a little bit more or less of the milk to get the thickness of the gravy right. Just experiment. Enjoy.