Thanks to everyone who took the time to answer my post
Thanks I will try to take your advice. It is a little hard to exercise right now. I had hernia surgery 3 weeks ago and the doc said I could do any thing I wanted unless it hurt and most things I do hurt. Just putting clothes on hurt. He said he never wanted me to do sit up or crunches again because if I do I will pop the hernias out again. So I guess I will have a mussy belly. Thanls again Birdy
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