What we are eating and what's eating us.Wednesday!!
B-Yogurt and Kashi Go Lean L-Cottage Cheese and s/f Peaches D- Healthy Choice Beef Merlot (it has REAL beef)! No room for snacks...
"Ex's and flies, I truly depise,the more I see ex's, the more I like flies". This little ditty is for my friend,whose ex has hurt her,once again...
Good morning to you sweetie. I am so glad that today is hump day and after today the hump is gone and it is smooth sailing to the week end. Hope your hump day doesn't have much of a hump this week.
We went out and had dinner last night and all was well. Bill was the most talkative last night than I have seen him in a long time. He chatted and we had such a nice dinner. I had roast beef and it was good. It had green peppers and onions and it was out of this world. We had the same thing and I joked with the waiter that when you have been married as long as we have you even begin to eat alike. ha ha
Here goes nothing but necessary to us in order to live.
B: slim fast low crab shake and a peach, my last one I might add
L: leftover meatballs (didn't get them yesterday)
D: not sure but either fish or chicken with veggies
S: maybe one and maybe not
I better get moving' so I bid you a fond bye for now. I am sending love and hugs to you along with the special prayers for you and yours. Keep a smile on your face and a song in your heart.
I am happy to hear Bill and you on such close terms again, that makes my heart sing.
Have a blessed day, dear lady. I wish all men were nice, I have a friend whose head is reeling after dealing with her ex again, that's what my little message is about this morning.
She keeps letting him back in her life, I keep telling her you can't re-heat old gravy.
Please pray for her today.
My ex and I walked out of the courthouse together after our divorce, said goodbye, and didn't see each other or talk to each other for 20 years. Then he popped up again because he wanted an anulment (he's Catholic). He was quite civil about it, but one conversation every 20 years is more than enough for me.
So, I saw my PCP yesterday. I'm not anemic, have no infection, no fluid visible in my ears, blood pressure is fine. He gave me a new antihistimine and a liquid pediatric decongestant and said that if I don't improve in 2 weeks he would suggest prednisone. Well, we all know what happens when you take prednisone, so I'll have to be pretty danged miserable before I'll go down THAT road.
B: 1 packet weight control oatmeal w/ skim milk & mango
S: 3 oz yogurt
L: 2 oz coconut ginger chicken, 2 oz marinated zucchini
S: 1 oz beef jerky
D: 1 crab cake, 2 oz Thai slaw
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I hate predisone, and have to take a small dose lot's of times when my allergies get bad. I used to live on it, no wonder I was almost 500 pounds, although I can not blame the med for all of it.
It sounds like you are doing pretty well, I hope it continues, I am so happy to be able to respond to you before my ride gets here.
Have a happy day, sweet lady.
Hi Sweet Linda,
Oh I hope you aren't too tired today with lack of sleep. Sending hugs your way and sure hope they help where they can. I've been married twice but my first hubby died so I've never lived the life with an "ex" in it. I can't even imagine the complications that causes.... I LOVE your quote! You do have 'em don't you?
Today is checking in with the WL surgeon's office for lab results. Here's hoping!
B-AchievOne
L-cottage cheese w/apple (I think)
S-Protein shake
D-leftover meatballs w/marinara
Take care of yourself first dear lady.
Kathi
The last couple of days I have been wanting to eat everything in site... sigh, I just seem to go through times of wanting more... so, I have decided to make sure I get ALL the food and snacks in that I require before grazing for the "other" foods.
I'm fortunate with my Ex ... ours was a painful divorce but not full of bitterness and anger. He has remarried and is doing well..... he is "her" problem now... lol I had a very hurtful couple of weeks recently. Met a man that was "too good to be true", Well, the issue was resolved and we are well on our way to becoming a couple. My dry sense of humor was misunderstood... ack He just dropped by last Sat to chat about the Issue... I'm so glad he did.... I was clueless that I had upset him.
We met for coffee again last night and had another chat about ourselves.... He is one of those men that get overlooked by most women. I met him on e-Harmony.. yup, I was just dinking around on their freebie labor day weekend. I do have a trust issue but I feel he is not the type to be hurtful.... I did get hurt when he backed off.... he was being protective of himself. I hope this makes sense... lol
Eating today B: cottage cheese w/ homemade applesauce L: bean soup w/cheese D: ??? need to go to the store.... S: protein shake w/banana
Have a great Hump day... Friday will soon be here.... Millie
Love the quote....sorry your friend is in pain...ex's are ex's for a reason....tell her to move on...she will be glad she did!! Don't need to hit me in the head with a brick...I totally get the ex thing!!!
I am dealing with depression.....lots of reasons...I will share with you when I call you on Friday. You mean the world to me!!
I hope you are able to get caught up on sleep tonight. Sleep is so important to us. I am not sleeping either...hope it gets better soon.
B-Boost (no appetite)
S-banana
L-Boost
S-??
D-??
You are always in my prayers and forever in my heart!!
and Boo ....to you!!
Ahh - Linda - cute little diddy - am so sorry that your friend is having a rough time. I, for one, can say that when I am done with the ex's, then I am done for good. Don't care if I ever hear from them again either. I almost hate to admit it, but I have been married 3 times and divorced, too! I just can't pick men - so no more for me- Millie - go for it if that is what you want. And Jean, 20 years would be about right for me, too.
So today - I finally decided to eat a dish of baked ricotta - that was around 11 and I have some turkey meatloaf with me and a low carb slim fast and I am seriously thinking about adding peanut butter to it for a *Reese's cup*.
I don't work tonight, so I will be going to bed early. And some how I want to catch up on my TV shows - like Y & R, NCIS, The Mentalist. I doubt that it will all happen today though. And tomorrow is back to work from 7a-7p but it will be defintitely TGIF day because I will not be working on Friday....
Yippee!
Mattie disappeared while I was starting this post - I found her in the bathtub with nothing on - squirting shampoo to *make bubbles* - I just had to laugh and fill the tub with some water and let her play... .What Joy to have grandbabies!!!
Be back later...
Shelia
I'm right there with you all about the Ex's! I didn't choose well in the area of husbands (2 marriages, two divorces). However, my current fella is a sweetheart.
B - 1/2 of an Isupure no-carb protein drink
L - 1/2 Chicken/corn quesadilla
S - handful of unsalted peanuts (eaten while I was feeding them to the bird outside my office)
D - small salad. Small serving of sirloin
I love reading what each of you eat. Gives me new ideas!