What we are eating and what's eating us.Tuesday!!
Happy Tuesday part Deux! I hope everyone's day goes great.
B-Chopped egg salad L-Beef Merlot and Veggies D- Sliced Chicken Breast, Broc with Cheese D-Cottage Cheese and Pineapple
I hope everyone had a good nights sleep, I am trying...
Take care...and be kewl!
I hope you are cooking something good!
B-Chopped egg salad L-Beef Merlot and Veggies D- Sliced Chicken Breast, Broc with Cheese D-Cottage Cheese and Pineapple
I hope everyone had a good nights sleep, I am trying...
Take care...and be kewl!
I hope you are cooking something good! WHAT WE FEAR,WE CREATE.
Do you all keep a notebook with you to keep track of everything you eat? If not, how do you remember it all? Do you really list EVERYTHING you eat, or just hit the highpoints?
1/2 cup pinto beans with mozarella cheese
1 cup of meat loaf (2 meals)
1/2 cup corn
1/2 cup brocolli/cauliflower
1 SF Chocolate covered marshmallow
1 bite-size Hersheys SF chocolate covered caramel
4 or 5 oz of assorted cheeses
and of course..... Crystal Light
1/2 cup pinto beans with mozarella cheese
1 cup of meat loaf (2 meals)
1/2 cup corn
1/2 cup brocolli/cauliflower
1 SF Chocolate covered marshmallow
1 bite-size Hersheys SF chocolate covered caramel
4 or 5 oz of assorted cheeses
and of course..... Crystal Light
GOD BLESS AMERICA!!!!!
Hiya George, I only post here, I can pull up my posts,and I can direct a new person to them also. I think some people use Fitday and such.
I pretty much stick to my plan, but it is not written in stone, so if it changes a bit,I feel no guilt. I am flexable, but I do question what I am eating, I want it to be kosher.
Have a great day.
I pretty much stick to my plan, but it is not written in stone, so if it changes a bit,I feel no guilt. I am flexable, but I do question what I am eating, I want it to be kosher.
Have a great day.
WHAT WE FEAR,WE CREATE.
Good morning Linda and all,
Today is the day for all the pre-op appointments and testing. Right this minute I am feeling relaxed and ready to go. Deep breath and one step at a time. Must keep positive thoughts flowing or check in to a padded room.
My biggest challenge today will be getting in enough liquids. Running from place to place means careful planning. So, I'll pack extra water in the car, have coins to buy bottled water from the hospital machines, good to go.
Kisses
Annette
Today is the day for all the pre-op appointments and testing. Right this minute I am feeling relaxed and ready to go. Deep breath and one step at a time. Must keep positive thoughts flowing or check in to a padded room.
My biggest challenge today will be getting in enough liquids. Running from place to place means careful planning. So, I'll pack extra water in the car, have coins to buy bottled water from the hospital machines, good to go.
Kisses
Annette
Annette 
I am glad to hear the day was not a total bust!! I have the pretty box you made me on my desk,along with my positive thoughts book you sent me, and a few great cards from my Boo (Connie d), I love having you guys around. I am happy I am small enough to fit in your pocket now sis.
WHAT WE FEAR,WE CREATE.
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