What we are eating and what's eating us.Monday!
B- Yogurt with Kashi Go Lean L- Healthy Choice Beef Merlot with veggies D-Cottage Cheese topped with Sliced italian Sausage, and my homemade Tomato Sauce S- Apple and Peanut Butter
I am off to work, this is my last (Monday) to work.
Let's not pig out today.....smile. If you do pig out, let's forgive our selves and 
WHAT WE FEAR,WE CREATE.
Good morning Linda!
To answer your questions, this 4th straight day of pouring rain is eating me, and I am not eating much of anything. I guess that is beginning to eat me too! Today my plan is to have 3 protien shakes with chicken broth as a snack. If I have to drink another warm milk flavored with a strained creamed soup, I am gonna scream!
Whew, got that off my chest. Thanks for listening.
Huggs!
Cara
Cara
When you get older, you realize it's a lot less about your place in the world but your place in you. It's not how everyone views you, but how you view yourself. - Natalie Portman
Cara
When you get older, you realize it's a lot less about your place in the world but your place in you. It's not how everyone views you, but how you view yourself. - Natalie Portman
Annette 
Have to leave right after this posting for my job 2 1/2 hrs away. Since I get travel time to and from it gives me a big day. Next couple wks I won't be going on Mondays due to contract negotiations I must attend. A couple smaller paychecks is worth it compared to a contract for 3 yrs that is unfair. I'm patiently waiting for BCBS to call me with their approval...hope to hear this wk. I want this surgery done soon.
My new insurance starts in Jan and the coverage won't be as good.
B-protein shake
L-salad with chicken or seafood
s-protein bar
S-Turkey rollup with spinach
s-maybe an apple with PB depends how late I get home.
Have a great day Linda and Friends!!!
Alice
I love Spring!!!!!!
B - pumpkin muffin made with canned pumpkin, apple sauce, raisins, a little sugar (didn't affect me), egg, and spices. Daughter made them for breakfast yesterday and sent a few home.
S - protein shake
L - left over catfish with shrimp sauce and 1/3 baked potato (Sat. dinner from a restaurant that featured live Cajun music! Today is the 3rd time I'm eating off this meal.
S - cheese or a spoon of peanut butter
D - spaghetti sauce (no spaghetti), cheese, and broccoli
S - probably cottage cheese and fruit
Debbie
