What we are eating and what's eating us.Sunday!
Sunday!! Funday!! My, "I don't have to run day" (From old song, "Manic Monday"...
A lazy day, as little house work as possible, (I LOVE not being married)!! Let's see, comfort daughter, play and swim with grands,rub Pookie's belly..I hope I do things in the right order..
!!B- Western omelette L-Roasted Chicken and Stringbeans with onion D- Cottage Cheese and Cantalope S-1 slice of Soy Wheat bread with melted Cheese. You guys, check out the brand called "Eating Right", half the price, and darn good products!!
...and remember, "where ever you be, let your gas run free", there's a reason it's called GASTRIC bypass...
WHAT WE FEAR,WE CREATE.
Nothing much going on here today. I have church and also my 10 year old great neice. I am having her until 5 this evening. Her mom is working until then. It is mostly Autumn's mom and I watching Brittany. Autumn told us that she has to pay her babysitter $5 an hour and we about had a fit!
I have my great nephews 2nd birthday party this afternoon at 1. So the food is going to be up in the air most of the day. But it is going to be good for me and mostly protein I am hoping. But you know the best made plans of mice and men. haha
B: slim fast low carb shake
L: who knows
D: not sure
S: not sure
Can you tell I am planned out for the day? Ha! That will be the day when things turn out to my plans. If they did would I be sitting here? No way! I would be out on a Alaskan cruise that is for sure!
Have a wonderful and blessed day. I am sending love and hugs to you and special prayers are going up for you and yours.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
5.00 an hour?? My word!! Time spent with family tops that along with the savings!
Have you heard from the pastor??
Once again, I have faith in you and do not think you will venture from your new norm. I think it is great that eating right is normal way now!
Please have a great day, and be blessed, don't forget that our Father likes to laugh at us sometimes.
Any day spent with children is a good day!
WHAT WE FEAR,WE CREATE.
This will be the usual Sunday for me: church in the a.m., Mom in the p.m., then collapse after dealing with Mom.
B: 1 packet weight control oatmeal made w/ skim milk, banana & PB2 powder
S: iced decaf skinny latte
L: 2 oz brown sugar and mustard salmon, 2 oz lemon slaw
S: 4 oz yogurt
D: 4 oz crab & artichoke bake, 1 slice fried green tomato (if it'll go down)
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Here's a link to the recipe. http://jeanslapbandjourney.blogspot.com/search?q=crab+and+ar tichoke
Enjoy!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
He is touring the south here, and my oh my, what foods I have forgotten. A lot of it is not healthy, but some of it is...and I love his humor and respect for other cultures.
Please enjoy your day and remember God loves a respectful child who honors their parents...so you are putting jewels in your crown.
You sound better, I am happy for that for you.
Do you know I started this thread because at the time I had lost over 100 pounds, and gained back 10 on a med??
Nancy B had a similer thread, but she said she had no qualms about my running one, that along with Annettes encouragement caused me to continue.
At one point I said I was going to stop, and so many lurkers
PM'd me and told me how they read it everyday, and not to stop.This is the best place ever, I get so much from all of you.
Thank you.
WHAT WE FEAR,WE CREATE.
