What we are eating and what's eating us.Thursday!
Ok, we are still kicking.The lady in the office says TGIF,the guys says **** She says no, TGIF,thank goodness it's Friday. He says **** Sorry Honey It's Thursday!
B-Cheese sticks L-Healthy Choice steak meal,I didn't get to it yesterday. D- Cottage Cheese and Cantalope.
Take care!
B-Cheese sticks L-Healthy Choice steak meal,I didn't get to it yesterday. D- Cottage Cheese and Cantalope.Take care!
WHAT WE FEAR,WE CREATE.
Good morning, Linda!
I, too, did not follow my plan yesterday, but at least I was close and got some cooking done for today and thru the weekend while I am working.
Breakfast: protein shake with banana added
Lunch: 1/2 cup turkey and vegetable soup - yummy with beans in it
1/4 cup ricotta/cheesecake with 1 tablespoon of no added
sugar cherry pie filling - thank you again, Jean !
Supper: 2 oz of turkey meatloaf
chunks of pineapple
I am taking a low carb slim fast in case I need something for a snack and a cheese stick. I rarely get hungry enough for a snack, but it is nice to have a choice.
I am working today until 11p and I have everything measured out and ready to take. Off to Curves this morning before work. Maybe will get my cycling in tonight after I get home. I like to cycle and read and it is my *downtime*.
Have a great day and be safe!
Shelia
I, too, did not follow my plan yesterday, but at least I was close and got some cooking done for today and thru the weekend while I am working.
Breakfast: protein shake with banana added
Lunch: 1/2 cup turkey and vegetable soup - yummy with beans in it
1/4 cup ricotta/cheesecake with 1 tablespoon of no added
sugar cherry pie filling - thank you again, Jean !
Supper: 2 oz of turkey meatloaf
chunks of pineapple
I am taking a low carb slim fast in case I need something for a snack and a cheese stick. I rarely get hungry enough for a snack, but it is nice to have a choice.
I am working today until 11p and I have everything measured out and ready to take. Off to Curves this morning before work. Maybe will get my cycling in tonight after I get home. I like to cycle and read and it is my *downtime*.
Have a great day and be safe!
Shelia
Hiya Kathi,
I have managed to eat a little today, and I do plan to eat tonight. Things are tough right now, and it was hard making bonus,but than God I did.
I have to believe I am where I am supposed to be, and doing what I am supposed to.
Your menu looks yummy,it is great to see you doing so well.
Hugs!
I have managed to eat a little today, and I do plan to eat tonight. Things are tough right now, and it was hard making bonus,but than God I did.
I have to believe I am where I am supposed to be, and doing what I am supposed to.
Your menu looks yummy,it is great to see you doing so well.
Hugs!
WHAT WE FEAR,WE CREATE.
Oh Gosh Linda, I've never forgotten to eat. 
That's one of my problems.... I never forget to think about food.....sigh.... Cute Joke about Thursday.
Today I'm getting ready for a garage sale over the weekend. Our apt complex is advertising for us in the local paper and with signs.
I just hope the weather doesn't keep people away. My sister came by with a trunk full of "stuff". My Dau in Law is going to add baby clothes and toys. We will have quite a lot to offer but still I always hesitate with garage sales.
Fall is definitely here in western WA. It has been a beautiful fall. I made split pea soup yesterday. It was yummy. Also, Mom made applesauce and I canned it. We were given some nice tastey apples, no idea what kind but made up into a great sauce.
I've been working on my resume'. Time for me to quit procrastinating and get a job while there are some to get. I don't want to work
B: cottage cheese w/peach half L: pea soup D: elk w/ veggies S: applesauce ( of course )
Have a Blessed Day... Millie
That's one of my problems.... I never forget to think about food.....sigh.... Cute Joke about Thursday. Today I'm getting ready for a garage sale over the weekend. Our apt complex is advertising for us in the local paper and with signs.
I just hope the weather doesn't keep people away. My sister came by with a trunk full of "stuff". My Dau in Law is going to add baby clothes and toys. We will have quite a lot to offer but still I always hesitate with garage sales. Fall is definitely here in western WA. It has been a beautiful fall. I made split pea soup yesterday. It was yummy. Also, Mom made applesauce and I canned it. We were given some nice tastey apples, no idea what kind but made up into a great sauce.
I've been working on my resume'. Time for me to quit procrastinating and get a job while there are some to get. I don't want to work
B: cottage cheese w/peach half L: pea soup D: elk w/ veggies S: applesauce ( of course )
Have a Blessed Day... Millie
Linda,
I have now gained 6.2 lbs since I started taking Meclizine last Friday. It is freaking me out, especially since the Meclizine doesn't seem to be helping with the vertigo too much. But how much worse would I feel if I weren't taking the Meclizine at all? At your suggestion, I have researched other treatments for vertigo. The choices seem to be Klonopin (which I will not take, having once been addicted to Valium) and Phenergan. I'm going back to the doctor next Tuesday.
B: 1 packet weight control oatmeal w/ skim milk & banana
S: iced decaf latte
L: 2 oz steak, 1 oz spinach with onions
S: 4 oz yogurt
D: 2 oz chicken, 2 oz creamed cabbage
S: 4 oz SF pudding
Jean
I have now gained 6.2 lbs since I started taking Meclizine last Friday. It is freaking me out, especially since the Meclizine doesn't seem to be helping with the vertigo too much. But how much worse would I feel if I weren't taking the Meclizine at all? At your suggestion, I have researched other treatments for vertigo. The choices seem to be Klonopin (which I will not take, having once been addicted to Valium) and Phenergan. I'm going back to the doctor next Tuesday.
B: 1 packet weight control oatmeal w/ skim milk & banana
S: iced decaf latte
L: 2 oz steak, 1 oz spinach with onions
S: 4 oz yogurt
D: 2 oz chicken, 2 oz creamed cabbage
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
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