having protein problems
Sandra B
I'm probably not the one to reply since I haven't had surgery yet. But seems that I read that for the first couple of weeks it could be clear liquids only. Something about our bodies having stored nutrients. So we can give our new pouches a vacation before asking them to digest anything heavier. My doc recommends chewable or liquid vitamins. I'm aware this sounds very simplistic and you probably already know. But hang in there. I've heard it gets better soon.
Carmel Valley Linda
If the nausea isn't better in an hour or so, CALL YOUR DOCTOR!!
At first it is common to feel as if you have been hit by a bus. Still, if you don't feel right, it is time to call your doctor with concerns.
In the beginning it is most important to stay hydrated. It takes a while until you can get the needed protein in your body. Keep drinking liquids or you will get dehydrated and feel even worse.
It does get better with time.
Annette
Really, what I'm saying is not to be too concerned if you are not 100% on your intake at this time. Try to get them in but if you have set backs realize it is only temporary. Continue to follow your Dr. orders best you can. When you have healed more it will be easier to get the nutrients in.
Best Wishes Millie
PS........ WELCOME TO THE LOSERS BENCH
welcome home and congrats on making it to the losers bench!!!
as for your pills...did they give you a pill crusher?? if not get one!!! crush the pills and put them in some sf applesauce to take...or use some liquid in the spoon of meds and swallow them that way...soon you will be able to take them in full form...also if you still feel sick...call your dr!!! are you drinking your liquids to cold or hot?? try room temp see if that feels better going down....any time if you feel its "stuck" try laying on your left side for a bit and see if that helps you. if you are taking in all liquids...thats how it will come out of you...liquid form...it gets better over time trust me...keep trying to get it down it will go soon i promise!! also which type of whey protein did you try?? i use ANY WHEY and its tasteless and can be used to even cook with!!!
hugs
You should be crushing your pills until about a month out or so, until the doc tells you you can take them whole again.
Take it easy on yourself. Your body is brand new. The pouch is new, it's still adjusting. Take slow sips, even when you're taking pills or rinsing your mouth out. (That's hard when you have to take pills because they can taste yucky ... but crystal light orange can mask a lot of yucky tastes.) Yes, BMs will be loose, don't take anything for it, other than benefiber, that will help.
If you want to use some SF syrups in the vanilla protein, that will give you some variety ... I used to add sf orange and make like an orange dreamsicle, or flat sf root beer pop for a drink that was like a root beer float. Or you can add some decaf coffee and put it in a blender with some ice and make it like a frappucino. But the flavorless stuff you can add to soups and yogurt, things like that. Get in as much as you can but don't pu****; things are still new and will take time to get adjusted to.
THere is something new on the market now (EVERYONE ) that is yummy. A protein drink with fiber and no sugar, IT is made by SouthBEach Living and comes in 2 flavors and you add to 16 oz water ,,, IT comes in Strawberry banana and Tropical Breeze,,, It is great ,,,,
The protein is only 3 per drink but your supposed to be drinking lots anyway so this may help you .
I discovered them this week and I drink them all day long
Hugs
Shirley
PS got them at WallyWorld 7 comes in a box for $2.50 and they are next to the Crystal Lite in my store ...
in the beginning (after my surgery i mean! not the beginning of time!!) ; i felt like i was running a marathon or something really impossible-going nuts trying to sip sip sip and get my protein and my vits and my this and my that!! it was nutso!!!!! you will find a routine for yourself...do folow your doc/nuts orders ...the thing i would worry about now is the possibility of dehydration if you are still nauseous and not getting your water in...
gentle hugs!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White