What we are eating and what's eating us.Tuesday!!

LOL! That's right Debbie "to be continued" is fine. The soup sounds yummy!
I hope your day went well!

Linda,

My fall allergies have been bothering me, causing vertigo in addition to the nasal stuff, so I've been on Meclizine for the vertigo.  Constipation is one of the side effects and I've gained 3.6 lbs since I started taking it on Friday.  What?  3.6 lbs of crap?  Is that possible?

I have to take my mom to the eye doctor for her 6 mo. checkup today.  I'm dreading it.  It is such a production to get Mom into the car, then do the 30-min drive to the doctor, then wait HOURS to see him (I told him once he had the worst-run practice of any doctor I'd ever met), then get Mom back into the car and back home.  Makes me tired just thinking about it. 

B: 1 oz Better Balance protein cereal w/ 1/2 banana & 1/3 c. skim milk
S:  iced decaf latte
L:  2 oz citrus shrimp salad, 2 oz zucchini
S:  protein bar
D:  2 oz tofu in peanut sauce, 2 oz green beans
S:  4 oz SF pudding

Jean

Jean,
3.6 lbs of crap is nothing...All my life I've been told I was totally full of it!!!!!  LOL!!!

Seriously though, it just bites when a med helps one thing but causes another.  I've never had vertigo but from what I've heard it can be a butt kicker.  Hope you are feeling better soon!

Donna,

I think I'd rather be full of HOT AIR (as I've been accused in the past) than CRAP at this point!

When I was at the eye doctor with my mom today, I overheard the doctor telling another patient, "I don't think your vertigo has anything to do with your eyes."  She went to the eye doctor for vertigo?  Huh?

Jean

Jean, that would be a lot of poop! Is there anyway to counter act this??
I hope you feel better soon, and that things go well with your mom.
Take care..

Good morning to everyone...  Being out of town got me slightly off track, but I am back to *my plan* today. 
I have had a protein shake with a few frozen strawberries thrown in
Lunch will be talipia - baked with some mushrooms and pineapple chunks
Supper will be cheese stick with 3 oz of tuna salad

I have to work today 3p-3a, so I will get in some cycling and walk on the treadmill while I watch Y & R.

Have a great day!

Shelia

Good Morning Linda.....my wonderful friend!!

You my dear inspire me.......... more then you even realize!

I am happy to know you are feeling better these days....I pray all is going well with the rest of your family as well.

My life is crazy...busy...as always!! I am feeling better about the trip to Alabama and will probably start packing tonight. I have been praying hard about it.

I need to go meet up with a client in a little while and I am not dressed so I best get to it!!

Have a beautiful day my beautiful friend!! I loves ya!!!

  Hugs and more hugs and plenty of love too...Boo..to you!

Hey Boo! You sound good, and centered. I hope your day went well. Pray for me and I will pray for you.
Hugs!

 I Woke up to sunshine and a nice crisp fall feeling in the air.  It was like this yesterday too.  Took Mom out to a nearby town for an outing.  It is an older town that has a lot of antique stores.  We stopped and had coffee and strudel......  wish I had not.   Decaf coffee had been on the hot plate quite a while....ugh  and the strudel was good...  they used canned filling.  It sat heavy.  
..................................... BUT   I  HAVE  A  WOW   MOMENT  

I bought several pairs of pants at WalMart...... some knit tops  etc........  well, it dawned on me yesterday.......  I was NOT in a size 16........  I was in a size 14P..... and they hang loose.  OMG  I've gone from a 3x to a size 14 in 6 months.........  I could not believe how I looked.   Who is that person? 

I even washed part of my car...... I took my car to a drive-thru car wash last week and cleaned everything except the window.  So, yesterday I cleaned them inside and out.... wow... been a long time since I had done that...... lol  soo much energy.

B: Starbucks coffee... decaf  sf  skinny
L: chili
D: elk..(yes, elk)  veggies
S: protein shake

WOW!! You have come a long way! I am so happy for you! Now what the hay is elk veggies??
LOL