What we are eating and what's eating us.Monday!
Mom spent the day with us yesterday and had a good time with the dogs. She refused to eat the lima bean salad I served at dinner, so I gave her an extra scoop of chocolate protein ice cream for dessert to make up for the lost calories. Although mealtime rules sure didn't work that way when SHE was in charge! Then, it was "no lima beans, no dessert".
B: 1 packet weight control oatmeal w/ skim milk & banana
S: iced decaf latte
L: 4 oz vegetarian chili
S: 2 oz chocolate raspberry cottage cheese pudding
D: 2 oz citrus shrimp salad, 2 oz zucchini
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I freaked my mom out one day, simply by telling her that when she got old, I would treat her as she treated me growing up!! Scary!! She did not talk to me for a month,my sister Frances had to make us speak to each, 
You and your mom rock, and so does your menu!!
WHAT WE FEAR,WE CREATE.
Good morning my sweet little Linda. I hope that today is as good to you as you so richly deserve.
The remark that you made about Connie's thread just made me think that you are such a good egg and you crack me up!!!! Get it?????? 
Today is a meeting with Pastor this morning and another meeting at church tonight for the nominations committee. I am so involved and I feel like a piece of **** on the bottom of someones shoe. As my one girlfriend told me yesterday when I told her that "I was going to tell you that you sound like it too".
Food still isn't the highlight of my life right now. I am working on the fluids most of the time. I am consuming them like there is no tomorrow. I still feel dehydrated but I just keep on drinking. One of the ladies at church told me I needed to drink. I told her that I had my water and she told no, she was thinking of something much stronger. I agreed with her on that one. I told her to have one for me! She is so much fun. I just love her and she is in her 80's but you can have more fun with her than you can someone younger!! Her name is Ruth but she goes by the nickname Babe~so go from that one. She is such a beautiful lady too, and very much a lady also.
B: sf oatmeal and a peach
L: chicken and carrots
D: fish and veggies
S: who knows
I am hoping that I am going to be able to eat all of this. I haven't been eating to much the past few days. Just a bit here and there. Nothing great. I have lost a pound so that is one good thing. haha
Have a great day and know that I am sending love and big old hugs to you. You and yours remain in my special prayers too. Remember that this is the day that the Lord has made, let us rejoice and be glad in it.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Hope everyone is doing well this morning. I bombed yesterday - not nearly enough protein, will do better today.
B - yogurt and a plum
S - protein shake
L - chicken breast with onions, garlic, mushrooms, and cheese, and a little bit of roasted zuchinni
S - peanut butter and two wheat crackers
D - creole pork chop and broccoli
S - either ricotta cheese with almond extract and splenda or cottage cheese with fruit
Have a great day!
Debbie
