When will I feel it?

Hey Donna!  Keep up the good work.  I almost ended my last post with, "wait until you try to figure out head hunger vs. real hunger, but you got that down pat now.  Way to go! 

Terri

I think distinguishing between the two is only half the battle for me.  The hard part is learning to not act on the head hunger.  I've got to break the habit of "I'm not really hungry but I want something...so dive in."......

Seems that for quite some time I've been mentally challenged in this area...

Join the club....ooops, you already have!    This forum is the best for support, and "atta boys" that I have seen.   

 I have the "conversation" with me all day:  "I'm hungry; no you're not, you just ate; I don't care, I'm hungry; no you're not, drink some water and get over it."  LOL  Then I get out my scrapbooking stuff or go play with my horse and lose myself for a little bit.  You'll figure out how to beat the beast in your own way. 

Terri