What we are eating and what's eating us.Tuesday!!

LOL! Millie, he is so sorry, I told him sugar free, but he seemed not to hear that.
I told him after the fact about my weight loss, and WLS. He was like "wow", I can not imagine you that large. It is funny because I do not realize what people who did not know before see now.
Happy to hear you are eating better, it feels good doesn't it?? It feels like being clean and sober to me, as I do know I have a food addiction.
Rest well girl, chat ya later!

Good Morning Linda.....I am so sorry to hear you have been soooooo sick!! I pray you are feeling better soon!!

That is great news about your bonus...woot woot!!! You deserve to get that.....you always give your all at your job!! Congratulations!!

I am back from Iowa and exhausted as usual!! It is a good kind of tired though! I had such a fabulous time.....so much fun with everyone!!!

I got home late last night.....Nic has chemo this week. Yesterday's treatment made him really sick. I hung around until I knew he was going to be okay. He is feeling better this morning. Hope he doesn't get so sick after today's treatment. My daughter will be calling later to let me know how he is doing.

I best get busy with my job. After missing two days I am way behind again. I have two clients to meet and tons of paperwork to catch up on.

Hope you have a good day my beautiful friend!

B-yogurt w/ kashi and string cheese
S-pear
L-meatloaf and green beans
S-protein bar
D-salmon and cooked carrots
S-SF pudding

 and    ........Boo....to you!! 

Hey Boo! I missed you. I pray for Nic and your family everyday.This little boy is so precious and sweet. It is hard to reconcile things like this.
Stay strong, sweet sister, uphold your self, and claim the victory over this for your grandson, Thank God he has you.
As for my job, I do my best, working for a bank today, means we are re-assuring people everyday . Things are scary in our country today, precious people who have worked all their lives and may lose their retirement. I am blessed to be with a company that has been in business for over 155 years,
I love you, sweet Boo.

Linda....you are a great friend and such a comfort for me.

I love you too!!   Boo

Linda,

Such good news about the bonus!  Yeah!

I think you should eat whatever you can tolerate at this point.

I felt like crap when I got up this morning - alternating sweating and shivering - but no fever and I feel a bit better now.  I used this as an excuse not to do my morning walk.  I sure hope I'm not coming down with something nasty.  Yesterday afternoon I puked after eating a few bites of chicken salad and thought it was my band being fickle, but now I wonder.

B:  about 3/4 of a protein shake
S:  iced decaf latte
L:  2 oz pork, 2 oz brocamole
S:  2 oz white chocolate raspberry cottage cheese pudding
D: 2 oz salmon, 1 oz black beans, 1 oz sliced cucumbers
S:  4 oz peanut butter chocolate SF pudding

Jean

Jean

I have to ask... how do you make "white chocolate raspberry cottage cheese pudding"???  and Peanut butter SF pudding... both sound so good!

 

Thanks ... Helen

Helen,

WHITE CHOCOLATE RASPBERRY COTTAGE CHEESE PUDDING
1 24-oz container LF/FF cottage cheese
1 4-serving pkg SF white chocolate pudding mix
1/4 c. Splenda
1-2 tbl SF raspberry syrup
Whiz in food processor until very smooth.
(You can do the same recipe with just about any other flavor of pudding mix, with or without SF flavored syrup)

PEANUT BUTTER CHOCOLATE PUDDING
Open 1 4-oz package of ready-made SF chocolate pudding.  Stir in 1 tsp PB2 peanut butter powder.  Eat.  Yum!

Jean

Hiya Jean, yes, there is a nasty flu going around, so watch yourself!!
Take what ever you need to make your immune system strong. When I go shopping, the first thing I do is watch my hands very well...lotsa germs on a shopping cart even!!
Take care, and I hope your mom is doing well, she is sorta my adopted mom now, I love hearing about her, and am happy that she has some good days, and is still a pistol!!
Hugs, you are sweet, and a great daughter.

OMG dear Linda. You have been through h3ll for a cup of iced coffee. I don't think that I would let anyone get me coffee ever again. I am so glad that you are feeling better and I would just eat whatever it is that you can at this point. I wound't worry about protien at this time. If it protein that you can get down that is great and if it fruit that is alright too. Don't push dear Fangster because he just might revolt again. If he is like Harpo you want to stay on the good side of him.

Today is going right into the garbage can or maybe even the toilet. I think I would prefer the toilet then it would be gone. Otherwise it is just sitting in the garbage waiting to be taken out.

B: sf maple and brown sugar oatmeal and 2 cheese sticks
L: half a peanut butter and jelly sandwich (I am on that kick now)
D: not sure I have a early meeting at church with pizza and pop at the meeting. I think if I eat something here I will stay away from the pizza. So it is meat of some sort and veggies
S: slim fast low carb shake

I am sending you love and big old hugs and special prayers are going up for you and yours. Have a wonderful and have a wonderful day but don't overdo.

I told that God will always take care of the situation and He has with the bonus deal. I know that you know He takes care but sometimes being human we have to be reminded by people. He is good indeed. He blesses you and us too by allowing us to have you as a special person in our lives.

I have low thyroid and have taken medicine for years.
I posted a while back about soy products and the thyroid
meds not being a good thing....so now I watch the ingredient list on products to make sure there isn't soy in it. Read Dr. Gott's column in todays paper and guess what???? Peanuts and peanut butter are bad for people
with thyroid problems TOO! Darn, what next! It sure is
a crying shame that we aren't told to avoid those foods
when we are put on the medicine.
B - ham and 1 pancake w/sf syrup
L - deli thin turkey/lf cheese slice/flaxseed bread, & yoguart
D - more white turkey meat spaghetti sauce with
spaghetti squash (the rest is going into the freezer)

I recently purchased sf choc pudding mix (instant) and both boxes after I mixed it with milk did NOT Set up! I wonder what's up with that? All the other sf pudding I
make sets up nicely. I even checked the box to make
sure I hadn't pickup up the cook & serve by mistake. It's kind of like a thick milkshake -- maybe I'll throw it into the ice cream maker and have some protein ice cream!

I'm packing slowly.....come on Friday!